ADAPT Physical Therapy and Personal Training

Experiencia fantástica: Great place for a full-body workout.

Experiencia fantástica: Adapt Training is awesome! I have been working out/training/recovering here for about a little more than a year. I came to Adapt after trying various workouts but never seeing results or ending up hurt for months at a time. The classes are all amazing and the trainers are super great and helpful! I really enjoy working with Kam Harwood, and taking the BURN camp. If you need to jump start your lifestyle, need motivation, want to get into better shape, or even just maintain then Adapt is for you. The Burn camp with Kam Harwood has honestly helped everyone that I have talked too. In the camp Kam focuses on all the aspects of your fitness the mobility, cardio, strength, and even helps with your nutrition. The best part about it is that any body can do it!

Experiencia fantástica: This place is just what I needed and still need. Yes, I've only been going here for physical therapy for about three weeks and have made 70% more progress than I did with regular PT. I've been suffering with neck and shoulder pain from car accidents and about 5 months ago fell down my stairs and hurt my tailbone and thoracic area (between shoulder blades). I was getting nowhere with 3+ months of regular PT and decided I would take my husbands advice and try this place. I am almost pain free. The best part is the physical therapist was like "I only want to see you 4 more times and then move on to the next step". Instead of milking me for every dollar with small step therapy that was not working, they are getting my body moving back to normal. I can't wait until I finish to see where I am at. Should have went here a long time ago.

Experiencia fantástica: This is one of the most enjoyable, unique, and effective workout experiences that I have EVER had. I used to play a lot of sports growing up, but like many people, I became less and less active in my adult years. Working out here has satisfied my longing to be active in "sport" again. The community is wonderful, the classes are never the same, and they are always fun and interesting. Check them out, they offer free trial classes to everyone.

Experiencia fantástica: If you are chronically injured this is the place to get your physical life back. Mary (extraordinary PT) and All the trainers at Adapt have helped me. I am finally making progress.

Experiencia fantástica: I’ve been to many PTs/OTs over the years, working my way from a wheelchair to standing/walking more than once. ADAPT has helped me make tremendous gains over the past year in ways no one else has. The trainer, PT and massage therapist actually LISTEN, do a thorough evaluation, and figure out what needs to change from a system perspective, then create a personalized plan to make it happen. They are different. They focus on quality and correct movement patterns, not just bulking up. They understand how everything in the body is connected and relevant. I’m so glad I found them! Thank you ADAPT!!

Experiencia fantástica: Expert training with concerned, attentive, responsive instructor(s)...Jessica and Kandice.

Experiencia fantástica: I’ve been attending Adapt’s strength and cardio classes regularly for the last 3+ years, and after experiencing some lower back issues a while back and just generally being in my mid-40s it’s been a game-changer. I go through my days now with much more strength, stability and flexibility than ever before. Highly recommend; and you gotta stick with it! I attend 2-3 classes per week and I wish I could fit more in.

Experiencia fantástica: My body always feels better at the end of class, which allows me to do what I want during the day!

Experiencia fantástica: Loved Mary's explanations of the exercises in the Breakout group. I really grew in my understanding of not only how to do the exercises, but why, the purpose of the exercise.

Experiencia fantástica: Exactly what I needed to get me active and kickstart my fitness routine again. I have a gym membership @ 24hr and planet fitness but never go. I like group classes but, Since the pandemic they are so sporadic, fill up and don't fit my schedule. The staff are great and it's a little more personal. I feel more accountable toward my fitness and I feel great after a visit.

Experiencia fantástica: A couple of years ago, I was working out hard 5 times a week. Then I had a car accident and suffered a traumatic brain injury. Unable to do more than short walks for more than a year due to fatigue and unsteadiness, I started with physical therapy at ADAPT and I am now in breakthrough training. PT here is like nowhere else. Mary is your personal champion and gets good feels when you make it to small group breakthrough training. There, it’s more hard work but so rewarding. You can see and feel the results with personal attention. Kandice is an exceptional motivator. For the first time, I am really learning what’s good and bad pain and how not to compensate incorrectly to do whatever activity I want to do. There are times when I feel as comfortable in my body as I did as a child. And I’m in my 60s, so that’s saying a lot!

Experiencia fantástica: Adapt is a great workout. I have felt stronger and more flexible participating in their program. Unlike Crossfit, I never feel like I risk injury. I have more energy during the day and my running, skiing, and cycling all have benefited. I introduced my wife to Adapt and she is now a convert that hates to miss a class. If you are an active outdoor enthusiast Adapt will keep you going longer and stronger.

Experiencia fantástica: If you really are committed to understanding and working on your body, this is the place to go! Don’t wait!!

Experiencia fantástica: Worked w Mary for a long time and she’s great at PT; knows every part of the body to get all the wrinkles out!

Experiencia fantástica: I saw Mary for PT after a car accident and she was incredible. So patient and kind, and helped me get out of pain and back to my usual active self. I think she is fabulous!!!

Experiencia fantástica: Mary with ADAPT has helped me with my chronic lower back pain. Thank you so much, Mary!

Experiencia fantástica: Even better than five star. They patiently brought me back to an active life.

Experiencia fantástica: Five plus stars! Adapt offers amazing training sessions both in group or personal sessions. They are fun, effective and you feel great after each class! Highly recommend

Experiencia fantástica: Where do I begin. I woke up one January day with pretty bad pain in my low back and hips. I had been dealing with pain for years but this was different. By 8am I couldn’t walk. A visit to the ER got the inflammation down but the problem was still there. I started with a chiropractor and I also met with ADAPT and was lucky enough to have Mary as my therapist. Over 7 weeks she helped guide my body to feeling better than it had in years. We did what I refer to as movement supplements and I got to where I felt good enough to give up my chiropractor. That was 4 or 5 years ago and I still use the tools Mary gave me. ADAPT therapy worked for me and I would advise anyone who is feeling pain or discomfort to have a consultation. It changed my life.

Experiencia fantástica: Gave my self Adapt for my 50th birthday three years ago. Best gift ever I feel better then I did at 43 or even 33! My body moves like it should! Do yourself a favor check them out!!

Experiencia fantástica: I am really appreciative for the thoughtful work of the Adapt trainers and the resets built into the work outs. I have not had injuries because the workouts are so well designed. It sets this gym experience apart from all others. It’s been such a great find!

Experiencia fantástica: It's a great place to get a workout that hits all those different muscles. Keeps me feeling younger and flexible. The trainers are also fantastic, absolutely love it here.

Experiencia fantástica: Mary was terrific!

Experiencia fantástica: Mary has been my go to for aches/pain, injury and MVA. I owe her and the ADAPT family the quality of life I get to live doing the things I enjoy. One of my injuries another PT told me that there was nothing else that could be done after working with them for 4 months. After 3 weeks at ADAPT my Achilles tendinitis was gone and has never been back since. It is efficient get you better Physical Therapy with Mary. Thank you!

Experiencia fantástica: As an ADAPT client for over 10 years, I've had the pleasure of getting advice and guidance from Mary to help me address various physical issues including more than one recovery from surgery. She is great to work with and does an excellent job!

Experiencia fantástica: This is probably the best functional fitness gym in Beaverton. No other gym has made me feel so good—strong and fit but also flexible and stable. I've rehabilitated injuries as well as done off-season training for baseball there years ago. It's also crazy to see how well it keeps people who are 50 and older in shape and injury free.

Experiencia fantástica: I have been a client at Adapt for many years. I did years of personal training and classes with Megan. I have been injured a couple of time and the PT offered helped me get back to classes. Recently I was injured again and did 8 weeks of PT with Mary and then progressed to Small Group Breakthrough classes with Kandice. Both Mary and Kandice are fabulous. I would highly recommend Adapt!

Experiencia fantástica: Choosing ADAPT Training over 12 years ago is hands down the best choice I've ever made! At 52, I continue to get stronger and have no limits in the activities that I choose to do. The comprehensive workouts help with both cardio and strength and are different every day. COVID precautions are amazing! Thank you for changing my life.

Experiencia fantástica: ADAPT is an awesome place with a lot to offer. I was just there last week to see Dr. Stolle for manual adjustments and acupuncture. My back had been bugging me and I can honestly say that in a matter of two days I was feeling SO MUCH better. Her work is simply phenomenal and acupuncture does not just mean needles! There are multiple forms of it - I highly recommend her

Experiencia fantástica: Hands down the best gym I have been to. It is the only way I can get an intense workout and not get injured. Every workout is different and the trainers are amazing.

Experiencia fantástica: Not only do they do focused workouts and offer good classes, their more advanced specialized training and rehab is excellent

Experiencia fantástica: Awesome gym. I have personal training with Jessica and she has helped me combat my back and hip issues. It’s a little pricey but definitely worth it if you want to work towards your fitness goals!

Experiencia fantástica: If you want results, join this gym (and go as often as possible). After going 5 days a week for a month, the wife and I already noticed an improvement in mobility and strength. Eric and Bryan are really great at what they do. Not your regular workout. Fun, challenging, and safe exercise routines designed by a physical therapist. Their cardio classes are tons of fun because you get to run an obstacle course.

Experiencia fantástica: I got a massage from Ali F. She was great! I am a talker so I was happy she could hold a conversation through the entire massage. And the massage was awesome! Plus, since they are a therapy place, one can choose to pay for the massage through HSA or FSA, which is nice! Ask for Ali F. if you want a massage :)

Experiencia fantástica: Very nice facility I can't wait for the expansion to open!

Experiencia fantástica: Kandice and her associates give you their undivided attention while assisting you to meet your goals. They are extremely knowledgeable and help you learn whether you are getting in shape or understanding a new way to walk after an injury or illness. I have been to many P.T. trainers and the people at Adapt can't be beat. A+++

Experiencia fantástica: Excellent, attentive & professional PT experts

Experiencia fantástica: Amazing professional staff and a wonderful facility!

Experiencia fantástica: Really happy with Adapt classes, something new every time, able to adjust for all abilities.

Experiencia fantástica: Great place

Experiencia fantástica: Sorry, but I confused this rating with another place and only now discovered how that happened. Andrea is a great and energetic personal trainer. Her techniques are spot on and she is knowledgeable on a wide range of exercises including weights.

Experiencia fantástica: ADAPT is an excellent gym with a range of great fitness classes taught by fun and energetic staff. ADAPT also offers a wide range of fitness options for any level of fitness. There staff is very knowledgeable about fitness and takes a custom approach to each client to help them get back on track and start breaking through their individual fitness goals.