South Bay Rehab and Performance

Experiencia fantástica: Takashi is incredible. I came to him after feeling pains in around my groin, lower back, and under my feet, midway into the few months of marathon training I had. He then discovered that I had flat feet, hammertoes, plantar fasciitis, and so much more. From there, we got right to work on exercises and stretches that would get me to marathon readiness. Never would I have imagined finishing a marathon, but I finished it; and I don't think I could have done it without Takashi. Ive been to a few different professionals and Takashi is by far the most comprehensive. He's straight forward and focuses the goals and outcomes you're trying to achieve. He really cares about making sure you have knowledge that you can keep with you for a lifetime. He writes a post op summary of everything discussed with the exercise descriptions and targets you should be aiming for. It's worth every single dollar. You won't regret it. Trust me..

Experiencia fantástica: Takashi is excellent and extremely knowledgeable. He is not only able to quickly diagnose your pain/issues and solve them, but also he cares tremendously about post-session follow up “homework” (which he customizes for each patient) — enabling you to continue incorporating routines into your normal day-to-day. Highly recommend at least booking one session to try. My go-to for the Bay Area

Experiencia fantástica: Went to Dr Takashi for some low back pain and got more than I expected. His treatment style is different from many other chiropractors I have tried in the past. I have had 3 appointments so far and each one consisted of exercises to help improve my movement and prevent future injuries! I would definitely recommend Dr. TAK if you are looking for a permanent fix to your body pain!

Experiencia fantástica: I was exercising and hurt my lower back pretty bad. Was referred to see Takashi and my experience was anything but amazing. With all the adjustments he’s done as well as working with my mobility and teaching me the proper forms and stretches, my lower back pain was so much better after a week. With all his techniques he’s taught me, my exercises has been better and no more lower back pain. He also does cupping therapy and Graston technique to help with my sore muscles. Will be continuing to see him!

Experiencia fantástica: I came to South Bay Rehab and Performance because of my recurring low back pain and sciatica. Dr. Takashi thoroughly explained his treatment plan and what I should expect as we work together. I really appreciated that he catered the treatment plan specifically to my needs. During the assessment, he was very transparent about the issues he was seeing and how we were going to address them. We followed that up with an adjustment. Don't worry if you're scared of them, he makes it easy and stress free! Lastly, we went over multiple exercises targeted at the root causes of my back pain and sciatica. Overall, it was a good first experience. I felt like I was in good hands and I'm looking forward to my next visit!