Chirmat Clinic

Deactivated Muscles Cause Pain the A.M.I.T Method reactivates them so your body can heal. Speed up your healing.

With 47 years of experience, he revolutionized injury prediction, prevention, and accelerated healing. As a chiropractor for the NBA Utah Jazz (24 years), he minimized player missed games due to injury and accelerated post-surgical rehabilitation for the US ski team.

Knowing which muscles are inhibited helps you accelerate your healing and prevent future injuries. The Advanced Muscle Integration Technique, or A.M.I.T.,  reactivates those muscles and rekindles your body's healing prowess.

Advanced Muscle Integration Technique (A.M.I.T) identifies inhibited muscles and turns them back on. The A.M.I.T Method is non-invasive--no surgeries, no painkillers, no injections."Advanced Muscle Integration Technique is the #1 technique in the world for reversing permanent injuries."                                                           The Four-Hour Body by Tim Ferris

The upper back and neck house a complex network of muscles crucial for maintaining posture and facilitating movement. Among these, the trapezius muscles, which span from the base of the skull to the middle of the back and out to the shoulders, play a vital role. These muscles are susceptible to injury due to their constant engagement in activities like prolonged sitting or poor posture. Additionally, the levator scapulae muscles, located along the sides of the neck and upper back, are often strained, leading to discomfort and restricted mobility. Care and attention to these muscles are essential for preventing and alleviating common upper back and neck injuries.

The lower back, or lumbar region, is home to a set of intricate muscles essential for providing stability and facilitating a wide range of movements. Among the prominent muscles in this area are the erector spinae, which run along the length of the spine and are responsible for maintaining an upright posture. These muscles can be prone to strain or injury, particularly when lifting heavy objects improperly or engaging in activities that demand repetitive bending. Another critical group of muscles in the lower back includes the multifidus, which work to support the spine and aid in rotational movements. Safeguarding the health of these lower back muscles through proper body mechanics and regular exercise is crucial in preventing common lower back injuries and discomfort.

Headaches and migraines can be incredibly debilitating, often stemming from various causes, including muscle tension and vascular changes. When it comes to muscular aspects, the trapezius muscles in the neck and shoulders often play a significant role. Tension and tightness in these muscles can contribute to headaches, particularly tension-type headaches. Additionally, the suboccipital muscles, located at the base of the skull, can become tense and trigger headaches.

The ankle region is susceptible to injuries involving muscles like the calf muscles (gastrocnemius and soleus) and the peroneal muscles, located on the outer side of the lower leg. Injuries in these muscles often result from strains, tears, or overuse, and they can lead to conditions such as Achilles tendinitis or ankle sprains. Maintaining muscle strength, flexibility, and proper footwear are essential for preventing these ankle injuries.

Common athletic injuries often involve specific muscle groups. Hamstring and quadriceps strains affect the thigh muscles, while calf strains impact the lower leg muscles. Ankle sprains result from ligament damage around the ankle joint. Prevention involves targeted muscle conditioning, warm-up, and technique. Untreated injuries lead to a higher risk of future injuries.

Athletic injuries to the arms, shoulders, and wrists can be diverse. Rotator cuff injuries often affect the shoulder muscles, limiting overhead movements. Tennis elbow and golfer's elbow involve the forearm muscles, leading to pain and reduced grip strength. Wrist sprains can impact the ligaments around the wrist joint. Preventative measures include specific strengthening exercises, proper technique, and equipment use, along with adequate warm-up routines.