The Knee Joint

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Our 3 E's (Evaluate, Educate, and Exercise) approach will teach you how to restore function to your body and reduce your pain and symptoms, all while reducing your risk of future injuries and other unwanted medical expenses. Together we can optimize your quality of life and get you back to doing what you love.

In California, you have the power to self refer to physical therapy without a referral from your physician via Direct Access (read more in our FAQ). We can evaluate you and determine if you are a good candidate for physical therapy and implement a plan of care. Together we can get you started on your Jour-Knee!

What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?

In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.

What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?

In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.

You’ve done the recovery work, consistently showing up for sessions and doing your exercises. Our Modern approach to Physical Therapy has helped you regain your mobility and strength to get you back to your everyday life activities. It has educated you on how to slowly resume your prior exercise and recreational activity levels. You have a home exercise program that has gotten you to this point, but now what? How do you resume normal workouts, recreational activities and sports?

Welcome to your JOUR-KNEE! Below is a link to an Amazon list full of items you may want to get to help you throughout your physical therapy JOUR-KNEE.

If you’ve heard about The Knee Joint (TKJ), then you know we are a small, close-knit, hardworking team of knee specialists. We love our work and having fun while delivering quality based care to our active clientele.

As many of you already know, The Knee Joint is now powered by a new parent company - JOUR-KNEE Inc whose owner is Dr. Danielle Sartori. Dr. Sartori and her team are thankful for being a part of such a wonderful community and for you trusting us with your care. We asked Dr. Sartori, three questions about her thoughts on this new Jour-knee. Her answers are below.

What is Healthy Joints? Healthy Joints is the name of our virtual classes are a great transitional step after your individual physical therapy sessions are complete. It’s possible for the right candidate to enter these Zoom group classes after a quick evaluation. Below are three reasons to add Healthy Joints virtual group classes to your exercise routine.

You’ve done the recovery work, consistently showing up for sessions and doing your exercises. Our Modern approach to Physical Therapy has helped you regain your mobility and strength to get you back to your everyday life activities. It has educated you on how to slowly resume your prior exercise and recreational activity levels. You have a home exercise program that has gotten you to this point, but now what? How do you resume normal workouts, recreational activities and sports?

While, there is not one key secret to prevention, here are six factors you can control: cardiovascular fitness and strength, sleep, hydration, proper nutrition, proper sport specific warm-up, and do not over-train.