ProActive Physical Therapy & Performance Center

Experiencia fantástica: ProActive is a great PT center. Sara has helped me on different occasions for a hip injury, an Achilles tendon issue, and most recently when I tore a meniscus and broke a toe in the space of a few months. Her therapy just works for me. She is very good about explaining not only what I should do but why I should do it. In addition to stretches and exercises, she spends time looking beyond the injury. Most recently, she spent considerable time correcting my gait and getting me into the right shoes. Sara helps to keep me moving! The facility is very nice, and the desk staff is great, and they actually answer the phone when you call.

Experiencia fantástica: Dr Sara and ProActiv helped me to resolve a mysterious issue that caused me stiffness and numbness for over five years. And they have almost cured it within 6 months. I had been to other doctors, physical therapists, chiropractors, etc and had never really figured out what was wrong and also never really made any progress towards healing. This went on for almost 5 years. Dr Sara was able to provide me insight into possible causes and then create a plan and approach that started showing promising signs of progress within my first few weeks of treatment. Consistency with appointments and my protocol over the last 6 months has me almost fully back to normal, and I’m incredibly grateful for the expertise of Dr Sara and the whole ProActiv team. Also, I now feel like I have a trusted Physical Therapist should any future needs arise.

Experiencia fantástica: My PT Johnny is very knowledgeable rehabbing my shoulder. The front desk is friendly and efficient scheduling and answering my questions. And I don't have to deal with any out of state company with billing questions.

Experiencia fantástica: I miss all of you, residing in Michigan for a few years now, before that in Chicago. I still go back to exercising on my own with extremely helpful information and direction from Sarah. I don't think I'd be walking right now without the tips given to me which are more than just tips. Valuable information that can be done on the fly or better yet when I can barely walk in the morning, or at the end of a long busy day, I look at that flight of stairs and know exactly how to posture my body and where to put all my weight so I can get up the stairs with the least amount of pain. I've looked high and low and there is no place like proactive, in fact every time I visit family in Colorado one of the first things I do is schedule time t the gym and with Sara during my visit. May God bless you abundantly for all of you professionalism kindness and support!

Experiencia fantástica: Today I am 7 weeks post my Total Knee Replacement. I am so grateful to Addison and attribute much of my success with straightening and bending my knee to his therapy with me. He was also great at explaining things which I know, also impacted my recovery. I highly recommend ProActive Physical Therapy. They are all so friendly and they want to see you succeed!

Experiencia fantástica: Sara Truelsen is a great PT! She has worked on my knees and my shoulder. She gives easy to follow direction for exercises that work and includes advice to get you moving again. People who work at Proactive are friendly and helpful. The paperwork for claims gets done without a hitch.

Experiencia fantástica: Proactive Physical Therapy was great! Sara is very informative and professional.I highly recommend them!

Experiencia fantástica: I had a great experience with ProActive Physical Therapy! I came to them with significant lower back pain. Sara taught me exercises that got me back in balance and comfortable. And my running times are improving, too! Thank you!!

Experiencia fantástica: Everybody here is fantastic. I've received treatment several years ago for my knee, post-surgery, and most recently for my back. Brian was my therapist and he was terrific; friendly, informative, and he gave me many tools and exercises that have helped me stay pain and surgery free.

Experiencia fantástica: Sep 2023 - Sara at ProActive Physical Therapy is helping me "do better". I consulted her with a different issue, my knee. She takes the time in each appointment to evaluate my progress and inform my exercises. Of course I need to do the work outside the appointment. But I am impressed with being able to learn from Sara, DPT, for the entire 45-minute appointment. At other places, I was able to consult the DPT for the first 5-10 minutes, but then spent the rest of the appointment with a PTA or intern. Thank you ProActive Physical Therapy for your philosophy! Thank you to all the staff for your friendliness and professionalism! Feb 2023 - When something feels right, even it sounds crazy, you’re going to follow through because you can’t keep doing things the same way before you felt that feeling. That’s the way I feel every time I leave ProActive Physical Therapy. I leave having gained new insights which help me feel better immediately. I am changing the way my body works and restoring normal patterns because my body had been compensating a weakness, which led to pain. Who knew that the way to eliminate my shoulder pain was for me to relearn how to breathe? I didn’t, but Sara Truelsen did. She is a Doctor of Physical Therapy, as well as wicked smart! Even if you don’t have pain, make an appointment so you can understand ways your body might be compensating. That knowledge may lead to preventing an injury or improving your overall wellness.

Experiencia fantástica: Brian is great he explain to me in a way that I could understand what was going on with my body. I would definitely recommend him

Experiencia fantástica: Like to give Sara Truelsen a big thanks! She was so friendly and show a genuine concern for Violet’s health. Rehabilitation went great! Would highly recommend!

Experiencia fantástica: The entire staff at Proactive Physical Therapy is amazing! My therapist was Brian and he helped me with an injury that occurred to my neck and shoulder. I really appreciate how caring and supportive he was through my journey. Brian helped me set goals, gave excellent guidance, really listened to my concerns, and helped me stay motivated. I would highly recommend this office! Thank you all for your help and If I ever need anything in the future I will be visiting you all.

Experiencia fantástica: Excellent physical therapists and staff. The therapists themselves have experienced bad therapy so they’ve created a space that is truly healing. They really listen and respond — what a refreshing change! After a few months of working with Rachel, I’ve grown to trust her. She patiently teaches in ways I can understand, so I’m feeling stronger and more empowered.

Experiencia fantástica: Absolutely an amazing staff and team! Best in Fort Collins! I have several areas of concern and Tracy is doing an amazing job getting me back to myself and to the gym! Always enjoy going to my appointments because it is such a friendly place and they all make you feel very comfortable! So happy I found them. Keep up the great work Team!

Experiencia fantástica: I've has a great experience at ProActive over the last few months and would highly recommend! After dealing with ongoing hip pain for nearly a year and trying two other physical therapy places prior to ProActive, I was starting to think I would never get better. The staff does a great job of identifying and addressing the root cause of your problem with unique exercises - that actually work. I've really enjoyed working with Craig who has helped me understand my hip pain and how to manage it while getting back into running/biking. Thanks to Craig and the rest of the team, I'm able to do all the activities I enjoy and finally feel better!

Experiencia fantástica: If you're looking for a great Physical Therapy experience, look no further. I'm not kidding! These guys are amazing and have been so helpful to me. Sara and Brian have been phenomenal at helping me rehab my knee after total knee replacement. And the rest of the staff are so very courteous ~ I always feel heard and I never feel like a 'number'. What I love most is that they all want their clients to succeed, and they LOVE and respond respectfully to all my questions. They want people to understand the whys and hows of their journey back to full joint health (or whatever is needed). THANK YOU ProActive staff! You're the best there is!

Experiencia fantástica: A friend who had knee replacement surgery highly recommended Proactive Physical Therapy, and I'm very grateful. I've had good PT at a few other places around town, but my experience at ProActive was the best. Brian, my therapist, was excellent: knowledgeable, great fun, motivating, and skillful at manipulating my knee. His encouragement even made me want to do my home exercises! All of the staff at ProActive we're friendly and helpful. Like my friend I highly recommend this practice.

Experiencia fantástica: Appointments with Rachel were great and have helped me get into a routine of good exercises

Experiencia fantástica: Highly recommend ProActive Physical Therapy

Experiencia fantástica: After the first two therapy sessions I had regained movement and flexibility that I had not had in a few years. Sara was phenomenal with explaining the why and how each activity was going to help. I couldn't have asked for a better experience. Thank you to Sara and all the staff.

Experiencia fantástica: I was desperate and looking at a 5th knee surgery with a revision of a total again. I wanted a fith opinion, Brian did more for me in 45 mins then 9 months of different therapies!!! 2 sessions later and I'm qalking without a limp and biking again!!

Experiencia fantástica: Have had a fantastic experience with Ruth from ProActive. Extensive knowledge, great teacher, thorough, personable. Fantastic at dry needling and at explaining and demonstrating therapy. Thumbs up!

Experiencia fantástica: I've been going since April of 2020 and am very pleased with the staff. They are very efficient at scheduling and reminding when an appointment is upcoming. I initially worked with Brian and then was referred to Ruth. Ruth is especially good at understanding the problem and offering solutions that work for my situation. She communicates instructions very well and clarifies that the instructions are understood. I have, and will recommend them to anyone who can benefit from their services, Glenn Burnett Fort Collins

Experiencia fantástica: I highly recommend ProActive Physical Therapy for those tough problems that haven't been relieved by other methods or therapy. Sara is an awesome physical therapist - compassionate, knowledgeable, and patient. When she first told me that we would work on my neck and shoulder problems through breathing exercises, I had some trepidation. But I am a big believer now! For the first time in years and years, I don't have regular headaches. It's such a relief.

Experiencia fantástica: Dr. Benjamin did an excellent job helping my daughter realize the reason for her knee pain while playing sports. Not only has he taught her the proper way to use, strengthen and stretch her muscles before play, he made sure she understood the proper methods to prevent future injury. Seeing him was well worth our while, and she will carry these tools with her as she goes on to college! We are extremely grateful for all your expertise, thank you!

Experiencia fantástica: I am very happy with the results I am getting.I have had lots of therapy in my years and the centralized excerise I'm getting is doing a good job on my problems.Sue and everone there are very good at there job .Thank you.

Experiencia fantástica: Craig and the team at Proactive have been incredibly helpful with my recovery from several sports related injuries. Highly recommend them to any athletes in Fort Collins

Experiencia fantástica: Craig and the Proactive crew are amazing. I shopped around quite a bit before making my first appointment and it's one of the best decisions I've made. 10/10 would highly recommend! I've been struggling with chronic knee, calf, and ankle issues for close to five years and have seen as many PTs in desperate attempts to get back to my active lifestyle. Craig's postural approach has been ground breaking for me and stands in stark contrast to the more segmented approach of the previous PTs I've seen Craig's helping me to understand that movement patterns and life-long upper body postural deficiencies are at the root of all of my problems and that by addressing these, and focusing on strengthing the right movement patterns, these problems will resolve. His approach is the epitome of addressing causes and not symptoms! After just a few months, I am starting to notice huge changes and have been able to run, ride/MTB, hike and climb again with greatly reduced pain during and after activities. I've still got some time to go to fix a lifetime of biomechancial inefficiency, but, after five years of dealing with this, I *finally* feel like I am on the right track. Thanks, Craig!

Experiencia fantástica: I am so thankful to have chanced upon Proactive Physical Therapy. I was desperate for someone to help me walk pain-free after throwing out my back while twist-sweeping the sidewalk (DON'T do that!). I randomly called clinic after clinic. Ruth had an opening that day, so I went. I felt huge relief the first day. In the ensuing weeks, she taught me better ways to walk, sit, get out of my car, shovel snow, sweep, and on and on.  What began as fixing one injury turned into an opportunity to prevent a myriad of injuries in the future.  I feel like I had a course on the structural stability of my body, and I have been reaping the benefits with a happy lower and upper back  ever since. Ruth is competent, friendly, and encouraging. The entire staff is upbeat and cohesive. I highly recommend Proactive PT!

Experiencia fantástica: Therapy is not something anyone looks forward to but when I came here, from the moment I walked through the door I felt comfortable. I met my therapist, Dr. Sara, she explained what we were going to do and we started work. She didn't push me, or scold me when I didn't do the work but con-tinued to encourage me. I highly recommend, if you need therapy, work with this group, work with this wonderful group of therapists. I graduated today! Yay! Thank you all.

Experiencia fantástica: I've been to several physical therapists to try to help with my chronic pain. ProActive is very different from all the others I've been to...in a good way! I specifically see Ruth for stretching, cupping, and dry needling. She's a great listener and she is great at explaining why she does what she does. She take a whole body approach, looking at posture and patterns instead of solely focusing on the problem area, setting her patients up for long-term success. All the staff are friendly and skilled. I have zero complaints.

Experiencia fantástica: Highly recommend ProActive Physical Therapy. The staff was knowledgeable, empathetic, and helped me to make a quick recovery after surgery for a labral tear in my shoulder. As an athlete, quick recovery was my priority--my ProActive PT Brian made my performance goals his own and also equipped me with the tools to continue my shoulder rehab on my own.

Experiencia fantástica: Brian and Andy are the best!!!!!!! The is my second total knee rehab with Brian and I have received exceptional care. He listens to me and is intelligent and well informed. His sense of humor is the best!!I I would recommend proactive physical therapy to anyone looking for the best care and rehabilitation in northern Colorado

Experiencia fantástica: I had a great experience at ProActive! I'm a dancer/dance teacher who had left hip tendinitis. Dr. Truelsen gave me some great PT exercises as well as useful techniques to incorporate into my daily routine. She was extremely professional and knowledgeable, and the facility and other staff were equally impressive. I'd 100% recommend ProActive to any of my dance students and others in the Fort Collins community!

Experiencia fantástica: I am so pleased with my experience at ProActive PT. Prior to coming here, I had no experience with PT and no idea what to expect. ProActive was recommended to me through a good friend. I went in because I wanted to run a marathon and had started my training plan but was experiencing some chronic pain that I was afraid would keep me from my goal. As many of these reviews say, the staff was so welcoming and friendly. I felt like everyone was happy to see me, even if they didn't know who I was. ProActive truly works as a team to help their patients, which I find impressive. I felt like they truly cared about my whole self as we went through the process of treating the ailments I went in with. I'm so pleased with the progress I made and the relationships I built. ProActive helped me feel confident achieving my goal and help me feel great doing it! I can't recommend them enough. Special thanks to Sara, who I worked with. She is kind, patient, knowledgeable, and genuinely interested in her patients! I'm going to miss going in and seeing everyone's smiling faces. While the goal is to "graduate," it is a little sad to leave. Thanks again to everyone, particularly Sara, I hope we can stay in touch! :-)

Experiencia fantástica: I have done quite a bit of physical therapy in my life, and I have never experienced such competence, wisdom, expertise, compassion and care as I have with my physical therapist at Proactive Physical Therapy, Rachel Kroncke. My mind, body and spirit are much better than they would be without Rachel and the Proactive team. I could not recommend this place more highly! Oct. 26, 2019 I am posting again several months after my initial posts to say that Rachel Kroncke has continued to be the most essential component in my full recovery from a spinal injury last March. I can’t say enough about the brilliance that Rachel brings to her work. She is a gem.

Experiencia fantástica: I highly recommend ProActive Physical Therapy. The entire staff is very professional and helpful. In particular, Craig Depperschmidt is great. I've seen Craig for several issues and my experiences have been positive. In particular, his knowledge about back injury recovery is better than other PTs I've visited. I especially appreciate that he is an accomplished athlete himself and understands the physical and mental side of recovery.

Experiencia fantástica: Beyond compare! Exceptional, Professional, Comprehensive, Superior Quality! If you are searching for the best physical therapy clinic, chances are you're feeling a little overwhelmed by the options. I know this was my situation initially. But I can confidently tell you that ProActive PT is THE premiere Physical Therapy and Performance center of Northern Colorado!!! Stop in and check them out! Over the last few years, I have worked with 4 different reputable PT groups in Fort Collins and been plagued with injury and re-injury. I first came to ProActive PT in Feb 2019 after herniating a disc in my lower back. It became immediately apparent that their standard of quality was beyond anything I’ve experienced before. Honestly, I can only imagine how different my situation would be if I had a team like this from the beginning. ProActive has a collaborative and comprehensive team approach, geared toward functional recovery rather than only focusing on the region of injury. They do not disregard the toll compensating can take on your body. The ProActive team is well versed in orthopedic disease, referral patterns, a multitude of illnesses and collateral compensatory injuries. They sometimes co-treat and pull from eachother’s expertise to positively address the patient’s recovery. The facility is always clean, has VO2 lab and recovery gym. I specifically work with physical therapist, Rachel Kronke. She is EXCEPTIONAL. Her case approach is fluid, always evolving and never cookie-cutter. Everything is tailored to your need. Rachel has a systemic approach, focusing on full body mechanics and postural restoration. This is so incredibly important. She gives of herself, shares in your journey, and is super patient (especially when I am cranky). Appointments are 45 minutes and never rushed. You have ample time to discuss your progress, exercises and undergo other therapeutic modalities (cupping, laser, ultrasound, dry needling, heat or ice therapy, etc) AND of no additional cost to the base appointment fee. Programming and exercise regiments are specifically altered pending your trends. Communication is clear, which helps adjust your expectations for the injury, long term and short-term goals. Rachel exhibits a level of excellence that is unparalleled. I have a long road ahead but couldn’t feel more confident that Rachel and the ProActive Team will get me back to the lifestyle/hobbies I love…stronger (and with better form). If you put in the work, they will not let you fail.

Experiencia fantástica: All the therapists and staff here are great. They are very invested in helping you recovery. I have worked with Brian right after my knee surgery. I have been working with Ruth doing dry needling and cupping to help loosen up my muscles. They all listen to your concerns and try in every way they can to assist you.

Experiencia fantástica: Brian helped me to overcome the pain I have in my knees. All his help has got me back on track at the pace I want.

Experiencia fantástica: I’ve worked with Craig for the last five months doing PRI. These guys are great! The staff is super friendly and helpful. They take the time to really understand where you are at physically, where you want to be and work really hard to help you get there. I highly recommend checking them out!

Experiencia fantástica: I was referred by Mark at Muscle Restoration Therapy for Active and Resting Metabolic Rate testing . Nate was knowledgeable and encouraging during the testing, and the result was fascinating, useful, and fun information to apply to my training and fueling! I wish I'd done this years ago!

Experiencia fantástica: Awesome staff and great physical therapists. Ruth got me back to running quickly and worked with me to correct the issues causing my pain. Would highly recommend Proactive.

Experiencia fantástica: Craig has helped me so much! He’s so knowledgeable and is great about explaining things so they are easy to understand! He seems to always have an answer to many issues! Also, the office staff is always so friendly and welcoming!

Experiencia fantástica: This is the best care that I have received from any PT clinic. Every single one of the PT's is knowledgeable, friendly, compassionate, and will give you the individual care that you need. I feel seen and heard every time one of the PT's treats me.

Experiencia fantástica: Thank you to Brian, Andy and the entire ProActive team! Four months out from rotator cuff repair and shoulder feels great. I highly recommend ProActive!

Experiencia fantástica: I'd give more stars if I could. A great team of people with experience in a whole range of activities from pilates to 5ks to Iron Man races, among others I'm sure. They've helped me to get back into the sports I love and have helped me become more confident in doing them without injury. You won't regret trusting these guys to get you moving great again.

Experiencia fantástica: Proactive is a great facility, as is its staff. Brian and Andy are both extremely knowledgeable, capable, competent, and skillful besides being caring, supportive and friendly. A great place, great equipment and great people! Highly recommended.

Experiencia fantástica: The best place ever for physical therapy and a good workout. They got me back on my feet and moving after my back problems. Friendly and caring staff will help you get in shape at your own pace, and keep at it. They've created a great atmosphere for a personal exercise regimen. You need to be here!

Experiencia fantástica: Proactive is amazing! All the physical therapist truly care about their patients and their overall well being. The facility is great and very welcoming. 5 stars all the way!!

Experiencia fantástica: On December 26, 2018, I saw Rachel Kroncke for the first time, having been referred to her by a trusted health care professional for chronic, debilitating hip (both) pain stemming from a car accident October 2010. After suffering 8 years of life-altering pain and seeking every available treatment I could find, it took only 14 weeks and 20 visits (with daily homework) to get to a state of negligible discomfort. On December 26, 2018, Rachel offered me the hope of a pain-free life and through her patient, compassionate, and skillful treatment, there is no doubt that hope will be fully realized. She and the staff at ProActive Physical Therapy & Performance Center are a wonderful group of healers and I am forever grateful. I look forward to being a part of their family for the rest of my pain-free life!

Experiencia fantástica: I have worked with every PT in this clinic for various minor injuries and they have ALL helped me overcome so much! Each therapist is extremely knowledgeable and they utilize such an integrative approach in treatment, helping me understand the root cause of my injuries and not just searching for a treatment for my symptoms. These guys make me feel like family, not just a patient. I highly recommend ProActive to anyone looking for a great PT clinic!

Experiencia fantástica: The physical therapy staff made me feel at home from my first visit, and I was back on my feet running in no time! I found my love for running after moving to Colorado for school, but due to injury had to abandon the happiest hobby I had ever found. After many doctor visits and an expensive MRI, my doctor told me I couldn't run more than 1 mile without reinjuring myself. At that point I came to see Craig Depperschmidt, who quickly determined my incorrect running form which was causing the injury. Within a month he had me running pain-free and happily training for my first half-marathon!! Now thanks to Craig I'm training for a marathon, and I couldn't be happier to have found such a knowledgeable and kind PT to help me achieve my goals! I couldn't more highly recommend ProActive to anyone who has been told they are too broken to run!!

Experiencia fantástica: Great staff and facility! I had a total knee replacement Feb. 8. Brian and Andy took me through my rehab and 33 days later I'm discharged and doing great! Do what they tell you and you will heal quickly, the right way!

Experiencia fantástica: I spent a few months working with Rachel at Proactive after a recurring shoulder injury. I have seen other PTs for the same issue before, but Rachel and the other staff at Proactive are definitely the best that I have worked with. Their approach to treatment is different than I have experienced before, and it worked wonders for me. She fixed problems I didn't even know I had! As other reviewers have mentioned, it is a great atmosphere with great people, and they make your recovery fun. I can't thank them enough for the help they've given me, and I recommend them to everyone I can!

Experiencia fantástica: The office staff has been great - kind, patient, knowledgeable. The physical therapists have been fabulous. They quickly diagnosed the issue so my son wouldn't continue to injure himself while playing soccer and explained the exercises in such great detail he was easily able to follow through between visits to make quick progress.

Experiencia fantástica: Today I graduated from ProActive Physical Therapy! After an serious injury and subsequent spinal fusion I needed help to get my body back to a painless, functional level. Brian Benjamin, amazing physical therapist, became my hero. He met me where I was at and taught me to use my whole body, brain and breathing to regain strength, balance and mobility. There was a plethora of committed hard work involved and surprisingly much laughter. While I had difficulty walking, bending, moving in general, numbness and pain when I walked in the door of ProActive, I walked out the door today dancing and singing. Brian along with Andy and Sarah are my angels. Thank you for all your skills, kindness, humor and healing. I’m so grateful for you all. Karen McLeod

Experiencia fantástica: After a car accident, I went to Proactive Physical Therapy and Sarah was the therapist I worked with. She was like no other therapist that I’ve seen over the past few years. Proactive Physical Therapy, and Sarah, believe in working on the body, mind and soul, not just the injury. This philosophy has made such a difference in my healing and put me on a positive journey back to healing not just my injury but my mind as well. Thank you to all of you at Proactive Physical Therapy, I wouldn’t be where I am today without all of you, especially Sarah!

Experiencia fantástica: I am extremely grateful to the entire staff at ProActive!! Rachel has been my primary therapist and she is kind, attentive and willing to adapt exercises based on my tolerance and pain level. I reactivated an old MCL injury that I had forgotten about and Rachel & ProActive have helped me heal and get stronger. I was able to get back to dancing last night and today I woke up feeling terrific! Thank you all for your support, knowledge and joy in everything you do!!

Experiencia fantástica: Absolutely amazing experience. Every single staff member is passionate and has extensive knowledge in various physical therapy treatments. I felt that the therapist truly cared about my progression and how I was doing- during my sessions they explained everything to me to help me understand what and why we were doing the exercises I was given. I am feeling great and am back to running better and faster then ever since my knee replacement. I am still doing my postural restoration exercises and have noticed a huge difference in my stress levels and overall breathing.

Experiencia fantástica: I originally chose ProActive due to the number of excellent reviews. I was not disappointed. Friendly and welcoming atmosphere. Rachel solved my frozen shoulder that developed after a lengthy Deltoid / bicep pain issue. Through different modalities; Cupping, Ultrasound and TENS along with specific exercises Rachel brought my shoulder and arm back to life. I cannot thank her and ProActive enough and HIGHLY recommend them for all your PT needs. This is where I will come if I ever need Physical Therapy!

Experiencia fantástica: I have been with Proactive for 9 months. My goal was specifically to improve my posture and generally to improve my overall physical well being. The staff has been very knowledgeable in helping me achieve these goals. I find the environment welcoming and not at all intimidating, with friendly staff and friendly clients. ProActive is a great asset to Fort Collins.

Experiencia fantástica: I was prescribed physical therapy and went to ProActive for some persistent lower back pains. Dr. Rachel Kroncke was my therapist and she exceeds expectations. Together, through conversation and pin pointed exercises; my back pain quickly subsided. It was a matter of how I was holding my body in specific positions that affected the health of my entire body. After the pain had gone, she was able to give me other exercise suggestions and resources in case I encountered this problem again. ProActive was a fantastic place for PT.

Experiencia fantástica: I was in a car wreck. Sara Truelsen got me back to feeling better than before the accident. Sara is a true professional. She is competent and caring. The exercises she gave me healed my injuries in a specific way while generally increasing my health. Thanks, Sara! The office staff behaved as though they were friends & family. Every appointment, they had me checked in just by recognizing me as I came through the door. Fantastic care overall!

Experiencia fantástica: This last semester I felt so blessed to have been able to be an intern for ProActive! I learned so much from some of the most encouraging and knowledgable physical therapists I have been able to interact with - Ruth, Rachel, Sarah, Craig, and Brian all have their own strengths but come together in such a unique and cohesive way to make sure they treat each patient to the best of their abilities and treat each patient as a whole. ProActive has such a friendly and welcoming environment as well yet they are always professional, and I would recommend them to anyone and everyone!

Experiencia fantástica: Started going to ProActive for therapy on a broken femur bone. This place is great. Everyone was helpful and friendly and really cares about your well being. I highly recommend Sara. She was well knowledgeable and a pleasure to work with. You don't really think of PT as a fun experience but we shared many laughs together and the staff was always so warm and welcoming that I was disappointed when i was all healed up. If you are looking for a family like atmosphere with people who are passionate about what they do and really take the time to address your individual needs, then this is the place for you!

Experiencia fantástica: Amazing results. I have not been able to use my left arm for over a year. It was suggested I try dry needling therapy. It worked! Ruth is awesome!

Experiencia fantástica: Friendly and welcoming environment. Easy to make appointments around my schedule as well. Rachel made me feel at ease and is very professional. Had me back cycling in the timeframe I was looking for too. Thank you so much!

Experiencia fantástica: An innovative, diverse team with a commitment to excellence! I appreciate not only their PT skills but also their RD Katie on staff and their metabolic program. Great group!

Experiencia fantástica: I highly recommend ProActive! I have done physical therapy at other places but it's a night and day difference. All the staff is extremely friendly and the office is warm and welcoming. It feels more like a family than an office.

Experiencia fantástica: The Proactive team has been helping me recover after a car crash for the past 7 months. It's a long road and I couldn't imagine how I'd have fared without them. My injuries and recovery remain complex. Ruth and her colleagues are comprehensive in evaluating and explaining the injury deficits and have helped me with ongoing strategies to address chronic pain and safely gain strength. I learn something about my physical functioning level and other insights to try to improve every time I'm there. Super positive environment that delivers a perfect balance of focused expertise, genuine caring and friendliness.

Experiencia fantástica: I have never met anyone with the extensive knowledge as the folks here. They are extremely knowledgeable in all aspects of recovery and make it easy for you to understand your problems and how to solve them from a mechanical/technical standpoint. I wish I could recommend them more! They fully rehabilitated a neck, lower back, and shoulder injury to levels I never thought to be possible! As an athlete and bodybuilder, I wouldn't trust anyone else with my recovery!

Experiencia fantástica: I have been going to Proactive and working with Rachel as my physical therapist. I had back surgery & was told I need more surgery but I decided to try pt. first. I feel so much better! We have been doing Pilates & I really enjoy it. Thanks so much to Rachel and the wonderful staff. I will miss you guys! Obviously, I highly recommend Proactive!

Experiencia fantástica: I have used Proactive PT for many years but most recently to rehab an ACL reconstruction. The staff is so incredibly knowledgeable and friendly. They are attentive to my comfort level as well as challenging me toward full recovery. I will miss seeing them regularly. Might have to find a way to injure myself again!!!

Experiencia fantástica: ProActive is by far one of the best clinics for physical therapy. Everyone there is devoted to making sure all of your needs are met. I sought out treatment when I obtained a partially torn MCL, ACL, and meniscus. The treatment provided to me, prevented me from getting surgery, allowed me to return to my 100% of my active lifestyle, and they have all collectively given me the resources and knowledge to apply to my life to continue a healthier lifestyle.

Experiencia fantástica: The pt at ProActive is personalized, hands on, one on one, 45 minutes, with a variety of techniques to teach which muscle groups to build, and how to correctly regain range of motion. I am a 55 year old female and back on my paddle board, and kayak in 15 weeks after a torn rotator cuff repair! Plus the team has an upbeat friendly environment, and can handle insurance hassles. Thank you Brian and the team at ProActive for helping me recovery from my 2nd shoulder surgery in 15 months.

Experiencia fantástica: I typically do not take the time to write reviews but I knew I had to after my experience with ProActive. This is by far one of the best experiences I have had with medical professionals. The entire staff is very friendly and inviting but I am partial to my therapist, Brian. As an apprehensive patient that likes to be in control, Brian immediately put me at ease. He always explained what I was doing and why I was doing it. After eight visits (of course everyone's experience will be different) I am walking better than I have in months. I can not recommend them enough!!

Experiencia fantástica: From the front desk staff, to the therapists, everyone at ProActive is very kind and helpful. They have a unique set of services that can't be found in many other places (if any). Aside from their excellent physical therapy, they offer metabolic assessments as well as effective and personalized weight training. I highly recommend anyone and everyone who is either in need for physical therapy or just looking for a way to improve their fitness to go to ProActive.

Experiencia fantástica: Wonderful group to learn and work with!

Experiencia fantástica: A comfortable, welcoming environment with a friendly, knowledgeable staff. Even after my recovery, I continue to go to Proactive for my full body workout.

Experiencia fantástica: The staff are friendly and knowledgeable and the atmosphere is upbeat and welcoming. The physical therapy staff are wonderful and great to work with.

Experiencia fantástica: Everyone is a well trained professional who cares about their client's well being. A great place for rehab and continuing exercise.

Experiencia fantástica: Amazing. The team at Proactive are very knowledgable and compassionate.

Experiencia fantástica: I absolutely love ProActive! Brian is a diagnostic genius...he can spot what I'm doing and help me know how to alleviate and correct the problem I'm having. As a marathoner, I really need his kind of help...because it works!

Experiencia fantástica: Working with Craig has been a very positive experience. He listens closely to what I am trying to accomplish as far as my activity level goes. He does not try to tell me what I can't do and he explains why I am doing the exercises I am prescribed. The whole office and it's staff is friendly and professional!

Experiencia fantástica: I worked with Brian at Proactive PT for post surgery treatment. I can't say enough about his knowledge, professionalism and expertise. Highly recommend Proactive PT. They have an amazing new facility and their staff is top notch!!

Experiencia fantástica: I would to share my experience with Proactive Therapy and Performance Center Services . In late 2015 I had a double knee replacement performed. After approximately ten weeks of rehab at a local PT my progress was just not moving ahead. My girl friends co-worker new of Brian Benjamin owner of Proactive and his ability to get to the root cause of his clients problems. On my first session he quickly analyzed the cause of my problems, suggested a second opinion of a knee surgeon he trusted. He then showed me how to properly and thoroughly ice my knees to reduced the swelling which had plagued from the start. He set me up with a daily routine of exercises, and explained why I was having slow progress. I got the second opinion and was given a prescription for my abnormal amount of inflammation, which worked very well to reduce the swelling. Doctor and Physical Therapist wrote up a plan of action, so I knew what was expected of me, and what the results would be. After approximately three weeks of personal care from Brian, which included cold and heat application to the knees, and specific message targeted at getting the proper muscles to fire the nerves that made me begin to learn allover again how to properly take a step, of normal posture and stride. Following his routine of exercises, icing , and Aquatics, I was walking normally in just a few weeks. Before the first return to my second opinion Doctor my range of motion numbers reflected my progress, showing 0 degrees on extension and 125 degrees on flexion, which the Doctor concurred. When it was time to continue on my own, Brian and his staff ran me thru a set of core strength building exercises, making sure I knew how to perform them properly. I now carry on those exercises and Aquatics work-out along with specific knee strengthening routines, which I carry out at my nearest local Senior Center. In summary I cant express in words the gratitude I feel for Brian and his staff at Proactive Therapy & Performance Center for not just finding and correcting the problems with my knew knees, but for giving me my life back. Thank You. Sincerely, Michael Staples

Experiencia fantástica: Bob and I have been part of the ProActive family for over five years. We have taken advantage of the supervised work out program as well as having received physical therapy before and after back and knee surgeries. We both feel we have received personal attention and excellent care as we navigate these senior years. We look forward to being there, feel we are doing the best we can for our bodies and personal health, and throughly enjoy Andy, Brian and the entire staff.

Experiencia fantástica: This is Susan Tavener Berry. Brian is an incredible therapist. He's very gentle; for example he will move my knee backwards only as far as is comfortable for me, and then ask me to try to move it back further. He is so knowledgeable and is able to explain why I am having certain problems, thereby reassuring me that everything is OK. He knows what each individual patient needs and assigns home exercises accordingly. I really enjoy my therapy sessions; Brian makes them enjoyable and fun! Susan Tavener-Berry

Experiencia fantástica: ProActive is THE place for PT / Injury recovery / rehab. Recently completed a total knee replacement. The staff is amazingly supportive. Brian gets to know his patients capabilities and was willing to be aggressive in recovery yet set the right bounds to keep me from overdoing it. After PT is complete, they have a strengthening program under their guidance to keep you progressing back to full capability. I highly recommend ProActive as does my surgeon.

Experiencia fantástica: Erin and Adam have helped so much in my recovery from my accident. Such a positive upbeat group. Thank you all at Proactive for helping me get where I am today!