Live Without Limits

Experiencia fantástica: Katies is helping me get rid of the nagging paid I have in my sciatic joint. You know, the kind that sends numbness radiating down the thigh. I asked her to set me up on a routine to strengthen my body and increse mobility. She did a thorough evaluation, pulled and stretched me for an hour, then gave me a customized routine I chart on an app on my phone. It keeps me accountable. I have so much less discomfort. I can get up in the morning without pain and stiffness. I'll be back soon for a follow-up. Thank you, Dr. Katie!

Experiencia fantástica: Katie is a miracle worker! If you are having pain RUN don't walk to see Katie. She'll make you feel better so quick it will be truly mind boggling. I will always recommend someone to go see her if they're experiencing any type of 'tough to get my normal stuff done because I hurt so much' type of pain. She's truly the best.

Experiencia fantástica: Katie is a gift and must be protected at all costs. 10/10 RECOMMEND!!!!!

Experiencia fantástica: Dr. Katie is FANTASTIC! She has provided excellent physical therapy for my Total hip replacement. I highly recommend Live Without Limits!!

Experiencia fantástica: Katie is the absolute best! She has helped me become stronger and has given me the tools to feel empowered to live confidently.

Experiencia fantástica: I have worked with Katie for years on various injuries. I cannot speak highly enough about her and the team at Live Without Limits. Katie's hands on approach to physical therapy and healing is so different than traditional physical therapy. I have gone to her in extreme pain and left feeling 100% better many times. She understands how to identify where pain is coming from muscle wise, listening to what's going on and causing it and my life and working the muscles to release and decrease pain. I cannot say enough, if you are in pain, trying to prevent pain or maintain feeling good in your body, go see Katie and the team at Live Without Limits. I couldn't live pain free without them!

Experiencia fantástica: I came to Katie with muscle pain and weakness due to Lupus, chronic polyneuropathy, and a resulting trigger finger surgery on my thumb. I could barely grip a pencil and had been told weight training and other activities would be restricted or off the table for me. Katie listened to my specific needs and goals and developed a plan to strengthen my hands and improve my balance. She looks at patients holistically, and worked with my gym trainer to ensure I was exercising safely. She checked in frequently to keep me on track with my therapy exercises but not in a scolding way. I am now back to "full capacity" and I know much more about how my body works and how to protect it thanks to Live Without Limits.

Experiencia fantástica: I came to Katie with muscle pain and weakness due to Lupus, chronic polyneuropathy, and a resulting trigger finger surgery on my thumb. I could barely grip a pencil and had been told weight training and other activities would be restricted or off the table for me. Katie listened to my specific needs and goals and developed a plan to strengthen my hands and improve my balance. She looks at patients holistically, and worked with my gym trainer to ensure I was exercising safely. She checked in frequently to keep me on track with my therapy exercises but not in a scolding way. I am now back to "full capacity" and I know much more about how my body works and how to protect it thanks to Live Without Limits.

Experiencia fantástica: Dr. Katie Perrone has helped me with various injuries and ailments over the course of the last year. Approximately 1 year ago I came to Katie because I had severe shoulder pain resulting from an old shoulder injury that I did not get surgery to fix, or properly rehab. I was able to strengthen the shoulder with her guidance along with teaming with my personal trainer to tailor a customized program for strengthening the shoulder while keeping pain minimal and most importantly avoiding surgery! I can say one year later my shoulder has held up well and is the strongest it has ever been. Additionally, I have seen Katie more recently for lower back pain, to which she has worked on me hand on as well as provided me various stretches to improve flexibility and releve pain, again, my back has felt the best it has in a long time! I work out very hard (6-7 gym workouts per week) and still see Katie once a month or so for maintence. I highly recommend her as a Physical therapist as she approaches her craft with the utmost professionalism, has a thirst for learning and teaching by attending conferences and posting tips and tricks on social media for her clients to take advantage of, in addition to just being a kind and good hearted person who can double as another kind of therapist during our sessions! Additionally, Katie’s treatment plan is unlike any other physical therapist I have been - the majority of the time can be spent on hands on treatment - many other physical therapists I have seen, you are lucky if 10 minutes of the hour is spent hands-on. Katie is the best, I highly recommend her!!

Experiencia fantástica: Katie is the absolute best! She has helped me become stronger and has given me the tools to feel empowered to live confidently.

Experiencia fantástica: Katie is an amazing physical therapist and person who I have been working with for about two years. She has a wonderful therapeutic touch. Katie has guided me to have a great stretching routine. She is very accommodating and super responsive. I highly recommend her!

Experiencia fantástica: I have been working with Katie Perrone for the past year; as an older guy who works out a lot, bikes, and sometimes lugs heavy music equipment, I manage to pull/strain/etc body parts more often than I would like. Working with Katie has helped me maintain my busy activity schedule with minimal disruption by giving me exercises and stretches, therapeutic /medical massage, assessing my various injuries (knee, back, shoulder) and generally being supportive and helpful. I highly recommend Katie, who in addition to being skillful, is professional and accommodating re scheduling needs.