Graspmore Physical Therapy

Experiencia fantástica: Highly recommend! As someone suffering from back pain/disc herniations, I saw countless physical therapists and chiropractors across the Bay Area before trying Graspmore. They are the best I have worked with and we have now made terrific progress. They offer superior care that is highly personalized, attentive and effective. Unlike other physical therapists offering generic exercises, they work hard to diagnose root causes and tailor a program to you. They also offer longer sessions that give more time to both warm up and figure out root issues. I also appreciate how careful they are in their approach. If you have a more complex physical ailment that typical physical therapists cannot seem to solve, I highly recommend giving Graspmore a shot - they are the best!

Experiencia fantástica: My experience at Graspmore was great and I would highly recommend them! I came in with persistent knee and ankle pain and Benny was able to diagnose it and come up with a plan to treat it. Not only did my pain go away but I left with a better understanding of my body and how to prevent injuries for the future.

Experiencia fantástica: great support for my back issues, can now enjoy sitting down for dinners and road trips again, took many weeks of dedicated effort but super grateful for all the support instructions and advice!

Experiencia fantástica: I came to Graspmore for some si joint and hip pain still in the acute stage. The front desk staff greeted me like a friend each time and Kevin and Jordan each met me with professionalism and kindness. I worked specifically with Jordan, who was extremely knowledgeable about the human body and specifically with my hip pain. He was able to diagnosis a couple issues happening and continue to give me iterate exercises and stretches to increase mobility, decrease pain, and re-load my muscles while my injury healed. Plus, Jordan is kind and down to earth! I can't say it enough that this group of people at Graspmore really feel like friends! They are absolutely worth every penny and I will certainly be back in the future as needed!

Experiencia fantástica: I had a wonderful experience at Graspmore. Jordan was super helpful, knowledgeable, and kind. I left my sessions with a clear understanding of what I should be working on and how to progress between sessions. I highly recommend working with Jordan and Graspmore.

Experiencia fantástica: Jordan was amazing, he helped me recover from my lower back that I injured during crossfit. He is fun to work with an brings a positive and uplifting attitude that makes you feel confidence in your recoery.

Experiencia fantástica: I am a huge fan of Jordan and the whole team at Graspmore! He truly brought me back from the brink of major surgery to playing competitively again. I play field hockey with the US national over-45 team, and hope to play in the World Cup again later this year. However, a severe hip impingement and broken foot had made it so that I was not able to walk more than a block without having to stop and rest my leg, had regular pain that would keep me up at night, and was physically blocked from flexing my leg beyond a seated position. The first two doctors suggested a hip replacement, and I largely thought my hockey career was over. I tried two other physical therapists before Graspmore, too, and made minimal to no progress, as they typically only spent a few minutes with me, and the exercises did not make much impact. Finally, on the recommendation of some fellow hockey players who had also had great results at Graspmore, I started with them a few months ago. The difference has been night and day! Jordan has come up with a dynamic plan that directly addresses the needs my body has at each stage of recovery, while also building general strength over time. I have now gone from "not able to walk a block" to doing full sprint workouts - and will be playing in the World Cup! A HUGE thank you to Jordan and team. It's not only been life-changing, but we've managed to make it fun!

Experiencia fantástica: I was recently diagnosed with a hip labral tear and Graspmore came highly recommended by my orthopedic doctor. To be honest, I was a little hesitant at first as I previously hadn't ever gone to an out of network clinic for healthcare. However, seeing as I wasn't getting the outcomes I had wanted from other PT clinics, I decided to give Graspmore a try and looking back, it was so worth it and I'm really glad I went with them. From the beginning, this clinic took the time to listen carefully to my individual concerns and tailored a recovery plan that was suited to my needs and activity goals. Unlike previous PT clinics I’d been to, they struck a great balance between providing a tailored exercise plan without overwhelming me with too many to do at home. Every session felt really focused and personalized. I’ve experienced great results and have been able to ramp back up on my activity level with their guidance. Also everyone that I've interacted with at the clinic is super helpful and friendly. Highly recommend!

Experiencia fantástica: By far the best physical therapy I've ever had. Benny has improved my 10+ years of chronic back pain more then any other PT I've ever seen. I can't recommend this place enough!

Experiencia fantástica: I bike a lot and started to experience numbness in my upper foot and calf. Every other PT I contacted had a month long wait and I wanted to get this resolved ASAP to get back to biking - lack of physical activity hits me pretty hard. I got into Graspmore the next day. Jonie listened to my concerns and goals and we created a plan together. I had considerable improvement in 2 weeks and was able to gradually increase my biking. Five weeks in my symptoms are 90% resolved and I am functionally back to normal. Jonie and I are working on that last 10% with a variety of exercises and stretches. I really appreciate everything they do.

Experiencia fantástica: Kevin is one of the most talented and competent physical therapists I’ve ever worked with. I’m a complicated case and he treats that as an opportunity to dive deep and truly collaborate with me on my journey to resolve multiple injuries! He’s also incredibly emotionally intelligent and funny to boot!!

Experiencia fantástica: I recently moved to California from the East Coast and was searching for a physical therapist to recover from an injury. After trying multiple therapists and not seeing the results I was hoping for, I stumbled upon this physical therapy clinic based on its excellent Google reviews. Deciding to give it a try was the best decision I made. The physical therapists here are exceptional. They take the time to truly listen to your concerns, carefully assess your condition, and develop a personalized, step-by-step plan rather than overwhelming you with a bunch of exercises. What sets this place apart from other physical therapy clinics I've been to is their one-on-one attention, focusing entirely on your individual needs. Thanks to their expertise, I've made significant progress in my recovery and continuing to recover and improve my physical fitness. I would highly recommend Kevin and his team to anyone recovering from injuries and looking to lead a pain-free life.

Experiencia fantástica: I had a bad climbing knee injury (multiple torn ligaments and fractures) & subsequent surgery that required physical therapy, and I’m super glad to have found Graspmore. The Graspmore PT Team is super knowledgeable, incredibly kind and empathetic, and really wants you to succeed. They are super patient in answering any questions, vested in your recovery and success, and help you really understand your body, your injury, and your recovery plan! I haven't understood my body better. As each body is different, they really tune your therapy routines to you. You even whiteboard with your therapist! I’d definitely recommend them to anyone in need of quality care and recovery support! I’m super thankful to Graspmore PT for helping me get back on my feet (both literally and metaphorically) :-)! I came to Graspmore looking for quality PT/rehab — I found not just that, but also a team that is genuinely cheering and celebrating with you every step of your recovery!

Experiencia fantástica: Benny and the team at Graspmore are awesome! I came in looking to diagnose and treat lower back pain that had been plaguing me for years, but had gotten excruciating in the last few months after trying to treat it myself. He quickly diagnosed and helped me understand subtle habits I had developed, and put together a plan to strengthen areas of weakness in a way that didn't aggravate other muscles. If you're looking for a PT clinic that cares about you and your long-term outcomes, I can't recommend them enough!

Experiencia fantástica: Jonie gave me an excellent assessment and really helped me get on the right track to isolate where my shoulder issues were coming from!

Experiencia fantástica: I've been working with Jordan for ~ 7 months now after an unlucky climbing fall that resulted in ruptures + tears to my ACL, MCL, and patellar tendon. I had 2 different surgeries for my left knee to repair, and had a long recovery timeline. Post-surgery I really struggled with anxiety about re-injury, and fear of not being able to return to my usual activities and self. From learning how to walk again to now rope climbing outdoors on the weekends, I am feeling a substantial amount of progress being made with each session (I'm even working out more than I had before!), thanks to Jordan! At Graspmore, Jordan offers highly personalized plans and emotional + physical support. He is intentional, detail oriented, and sensitive to the nature of my injury, my personality, and how to integrate the type of sport I do into my care plan. Each session is completely 1:1 for the full duration of the appointment, with excellent equipment in a great facility, and a great team beyond just the PT you work with day in and day out. Heather is so sweet and makes scheduling management a breeze! I highly recommend Graspmore and the team to anyone who is looking for a highly personalized, dedicated 1:1 PT experience.

Experiencia fantástica: I was struggling with knee pain every time I went on longer hikes and bike rides, and had no idea how or if it could be fixed. Dr. Benny was able to accurately diagnose what was going on with my knees, then work with me to create a tailored program that helped recondition the muscles around my knee. Though I’m still recovering and learning, I went from having intense knee pain on hikes to having almost none at all! Better yet, each session was informative and engaging, and he was able to explain everything to me clearly with the level of detail that I needed. This has made a huge difference in my quality of life and I am SO grateful that I found Graspmore and Dr. Benny. I would definitely not hesitate to recommend him to my friends.

Experiencia fantástica: I suffered a stress fracture in my left shin, but thanks to Jordan and his advice on complementary exercise and a recovery training plan, I was able to run pain-free only a few months after my injury. I was more than happy with the treatment that I received, and everyone who works there was extremely friendly. I can strongly recommend Graspmore PT for its attentive care and excellent service.

Experiencia fantástica: Kevin is the best. Please don't go to him so that I don't have to wait weeks for an appointment. jk but really

Experiencia fantástica: Hey Folks, I'm a 59 year old, reasonably fit, athlete. Recently, through no operator error, I started experiencing psoas and lower back pain. A good friend of mine recommended Kevin as he was able to help my friend with a severe injury that was immediately corrected. I have seen Kevin for 4 sessions and his knowledge and skills have helped me greatly address the pain. I am very impressed with his knowledge of the body and how pain radiates. He is able to locate the source of the pain and prescribe practices that address and reduce the pain dramatically. Two specific lessons he has taught me already involve correcting an improper pelvic tilt, which causes strain on the lower back and releasing the quadrates lumborum muscle, both of which i was completed unaware of throughout my entire working out career. In the short time that I have known Kevin, I would highly recommend him to anyone who is wanting support and improvement. I find him to be friendly and highly knowledgeable.

Experiencia fantástica: Graspmore has been instrumental in my recovery. I was dealing with multiple injuries and pain - including my knee (from a torn ACL 3 years ago) and my lower back, and nerve pain (sciatica). What I appreciate the most about Graspmore is the way they treat pain and injuries holistically and not just a targeted area. Benny is amazing at explaining why pain might be happening and different stretches, mobility moves, and exercises to help relieve, manage, and reduce it. I'm really thankful that I found Graspmore and it has gotten me back to being active. I definitely recommend this place -- especially if you're looking to get back into physical activity/sports/running. I love that the space feels more like a gym and the focus on functional movement.

Experiencia fantástica: Benny is amazing! He focuses on smarter recovery. What that means is he not only teaches all the necessary exercises to do at home, he also tells you the knowledge and the reasons why behind it. The whole recover process was so smooth and I feel like I learned a lot about my body as well.

Experiencia fantástica: Dr. Kevin Fong was fantastic! He hosted a virtual seminar for our office and his knowledge and demeanor made the experience exceptional and engaging. I'd love to have him back sometime for another insightful session.

Experiencia fantástica: Benny has been a terrific therapist. I was so happy to have found him and Graspmore. I has been struggling to get to a full recovery on my knee and he got me there. He is always explaining the issues in my knee so I can understand, able to troubleshoot the issues through pain, and to relieve pain with his exercises. He focused on my personal goal to get back to skiing and I was happy to get there with his support! I highly recommend Graspmore and Benny!

Experiencia fantástica: Jordan, Heather and the team are simply amazing. Best Physical Therapy place I’ve had the pleasure of going to in the Bay Area. Thank you guys for helping me learn to walk again.

Experiencia fantástica: Graspmore PT was a fantastic experience. Everyone on the team was incredibly kind and helpful, but I especially want to thank Benny. He was encouraging and knowledgeable throughout my calf rehab, and thanks to his guidance, I'm feeling stronger than ever.

Experiencia fantástica: My time at Graspmore was fantastic! The facility is modern and clean, and it has plenty of free parking around the block. I was able to spend extensive time with each of Kevin, Benny, and Jordan. They all bring something unique and special to the table, and I would gladly entrust my parents or other loved ones to their care... Or myself, for that matter! I can't recommend them highly enough.

Experiencia fantástica: I worked with Benny when I had a lower back injury. He helped me not only identify the issue and root causes, but also helped me progress at my pace. Specifically, he excels at collaborating to find a balance between the exercises that fit into my current lifestyle to help me recover quicker. Highly recommend!

Experiencia fantástica: As a retired physician, I'm highly discerning when it comes to medical professionals. So when my nephew raved about his experience with Graspmore PT and Dr. Kevin Fong, I knew I had to give them a try. From the moment I called to make an appointment, I was impressed by the warmth and professionalism of the staff, especially Heather, who provided helpful information on parking and fees. The clinic is inviting and well-appointed, reflecting the general attention to detail and commitment to patient comfort. During my session, Dr. Fong displayed exceptional knowledge and bedside manner, asking astute questions to identify the root cause of my pain. Unlike past experiences where I felt rushed or dismissed, Dr. Fong took the time to demonstrate stretching exercises that have since alleviated my symptoms entirely. What sets Dr. Fong and his clinic apart is the genuine concern for patients' well-being and their ability to achieve results in just a few sessions. I'm deeply grateful for their expertise and highly recommend this clinic to anyone seeking effective, compassionate physical therapy.

Experiencia fantástica: I first met Benny “the hands”Cheung after I was in a terrible car accident. He is absolutely amazing and treats the whole situation rather than “just” the problem area (I had terrible headaches/whiplash from the accident). He strengthened my back/neck so well that my headaches are now few and far between. He’s so fantastic that I continued on with him to help me strengthen the rest of me.

Experiencia fantástica: I’ve had an amazing experience with Benny. Trust is the most important aspect of PT, and I began to trust his expertise and attentiveness very early on. For me, though, the biggest hurdle in rehabbing my SLAP repair has been the mental aspect. This is the part of the process where the 1 on 1 approach Graspmore offers really shines. I joked with him one day that he puts the “therapist” in “physical therapist.” You have to constantly push yourself to your limits if you want a great outcome from PT. Especially post-op. This is something I’ve heard from countless online sources and personal acquaintances. Actually going through it is another matter. The temptation to “do PT yourself” is really high, but the accountability and support I’ve gotten from day 1 from Benny is worth every penny. It took me a while to embrace the rollercoaster that is PT. You make big strides, then stall out, then feel like you’ll never heal 100%, then feel like Superman. All in the span of a few weeks. But with Benny’s help, I’ve learned to embrace the grind and really attack PT rather than just “do it” and that mindset has really paid off. I feel so much worse when I don’t make time to do my 3-5 mobility sessions per day. That’s a big incentive to stay on top of things, and when I start to feel myself getting complacent with the protocol- there Benny is with new exercises and progressive overload to keep pushing me. It’s working and I’ll be back to Jiu Jitsu before I know it. Many thanks to Benny and Graspmore.

Experiencia fantástica: Benny was professional, knowledgeable, attentive to details, and helped me rid the pains I was experiencing completely. The exercises he taught and prescribed were both manageable on my own and highly effective. The facility is clean and parking was easy. Highly recommend him and the entire team at Graspmore PT!

Experiencia fantástica: Jordan helped me greatly to rebuild my athletic ability. I came to Graspmore at a personal low. I had injured myself in 2018 training for and running a half marathon. I wanted a sub-2 hour time but given my ego and improper training I missed my target and ended up with shin splints in both legs instead. A few years of being unable to run more than once in a while and spending all my time inside I had minimal cardio and muscular ability. I had mobility issues with my knees and hips, and whenever I would try to run I would get concerning symptoms in my feet and achilles. Not wanting that experience of falling short on my goal to be the peak of my athletic ability, I came to Graspmore with the ambition of rebuilding my body and doing the race correctly the second time. Jordan helped develop a set of exercises for me, and advised me on how and when to reintegrate running into my training. Within weeks I already started to feel more capable, and one by one my symptoms were alleviated. 8 months after my first appointment I ran the half marathon again, on the same course, and I did it 10 minutes faster in 1:52:03. Jordan was encouraging the whole way through and was excited as I made progress. When I finished the race, I had no pain, and I was even able to run a half mile back along the course to meet up with friends and family that came to spectate. Since the race he has continued to solicit feedback and adapt the exercises as my abilities have improved. I also mentioned to Jordan that I had gotten into skiing, learned advanced technique, and felt that I could be an even better skiier with more athleticism. Knowing this, Jordan incorporated bits of skiing-specific training into my exercises. As ski season approached, he gave me additional ski-specific exercises to prepare me for it. The staff at Graspmore are very qualified and friendly. They make the effort to fully understand where you're at, where you want to be, and what needs to change to get you there. Not only do they resolve symptoms, but they help you to slingshot past them and become more capable than you were before them. It's both physical therapy and personal training at the same time. I couldn't be more satisfied with my results.

Experiencia fantástica: A close friend (chosen family, basically) had been seeing Kevin for about 5 years, and had always spoken very highly of him. Hyperbolic, even. My spouse went to see Kevin, on this friend's advice, for an old back injury that was flaring up, and was equally impressed (and hasn't had to go back, which is a sign of success for me). I believed them, but tbh I'm hard to impress. I tore my ACL at the end of May 2023, and had surgery scheduled for July 2023. Since apparently we now had a family physical therapist now (Kevin), I reached out pre-surgery to see if he'd be a good fit for helping me with my recovery. He's personable and welcoming, and immediately upon starting our session I understood the hype. It's not enough to say that Kevin has a deep understanding of the intricacies of the human body. Imagine the scene in Bladerunner when the computer is told to "enhance": it can see into and past various layers of infrastructure and returns (impossibly) crystal clear imaging. That's how it feels when Kevin is explaining why your body is doing the things it's doing. Or, it's the same vibe as when you're a kid and Ms Frizzle shrinks the class in a Magic School Bus submarine and suddenly you understand the scale of the human body and various anatomies unseen. Not only does he possess this impressive knowledge for himself, but he is able to communicate that information in an accessible way. You can imagine, then, that I was mildly hesitant when Kevin suggested I work with a different PT at Graspmore, since his own schedule was very full at the moment. But given all the aforementioned info, I felt I could trust Kevin. And BOY, could I trust him: I could not be more grateful to have been next paired with Jordan. Jordan has the same impressive deep knowledge that Kevin has, is also so lovely and welcoming, and I have felt secure with him in every step (literal and metaphorical) of my recovery. Jordan has this amazing ability to tease out useful information from my vague status updates (though I try to be helpful and be as exact as I can). The clarifying questions he asks are such that they guide me to give much more physical and environmental context than I thought I had. The whole team, but especially Jordan, are such hype-men for my recovery. Even when I waltz in declaring "I did a bad job this week, Jordan, I didn't do any of my exercises," Jordan chides me gently, of course, but doesn't shame me for it and never ever makes me feel discouraged. Jordan listens to everything I report about my physical progress before, during, and after our sessions. He makes little adjustments to help me when "my knee feels wobbly for this exercise", when "I think I'm guiding my recovering knee too much?", when "I realized I never learned how to run properly ??" etc. When a home exercise is too boring or I think I'm doing it wrong, he strikes the exercise or helps me improve my form. When I'm nervous about something, or when I've fallen 5 different times down stairs when I'm traveling, he doesn't make A Whole Thing out of it. He'll joke I shouldn't travel anymore, but then he compassionately helps me identify the way my knee responded during that fall. The fact that I can fall a bunch and NOT re-injure my knee is encouraging. I've been seeing Jordan about once a week for about 7-8 months at this point, so there's a whole lot more I could say about Jordan and the Graspmore team, but suffice to say I very much look forward to seeing him (and the rest of the talented and fun team!) each week. Could not recommend more highly.

Experiencia fantástica: Graspmore is a gem, and I'm so glad that a friend referred me here. I've been working with Kevin to regain everyday mobility + return to sports after an ACL reconstruction and meniscus repair. Kevin is an incredibly sharp and attentive PT. I appreciate that he takes the time to understand what motivates me before creating a custom rehab plan. The system at Graspmore ensures that every patient is able to consistently get 1:1 treatment throughout the entire course of their rehab - this alleviates the mental burden of navigating the healthcare system, which is a huge plus on top of the high quality of care + modern facilities that Graspmore provides. It's been well worth it for me to switch over from an in network provider.

Experiencia fantástica: Graspmore is a fantastic PT center and a great addition to Potrero Hill. Dr Benny was able to diagnose my shoulder pain very quickly and worked with me on an exercise regimen that addressed the root cause. Highly recommend this facility!

Experiencia fantástica: Benny is a great PT. We worked (and our working) on my stretching and strengthening. He was prompt and able to answer the questions that I had. Hopefully soon I’ll have improved enough to minimize muscular flare-ups. I’d recommend Benny to anyone looking to improve their physical health

Experiencia fantástica: As a former Division I NCAA athlete and a Pilates teacher with a background in Applied Physiology and Kinesiology, I have both personal and professional experience in managing musculoskeletal pain and injuries. My journey to recovery, post-arthroscopic labral repair, led me to Jordan at Graspmore. Initially, despite previous physical therapy, I continued to experience pain in my surgical hip, significantly limiting my activities. However, within just two months of working with Jordan, I’ve not only overcome the pain but have also resumed my regular activities and exercises. In my extensive experience with various physical therapists since my teenage years, Jordan stands out as one of the best. His integrity and exceptional listening skills are his most notable strengths. He understands that each patient’s experience is unique - I wasn’t just another post-labral surgery case to him. His personalized approach to treatment, devoid of a one-size-fits-all script, is invaluable in addressing the distinct needs of each individual. Jordan’s personable nature and humor further enhance the therapeutic experience. The facility itself is spacious, clean, and modern. Heather, at the front desk, is remarkably helpful, contributing to a welcoming environment. The other physical therapists are also friendly and engaging. I highly recommend Graspmore for anyone seeking physical therapy. Jordan’s tailored approach to treatment sets a high standard in the field. Don’t hesitate - book your appointment now and experience the difference for yourself!

Experiencia fantástica: I got a referral to Kevin from my personal trainer because of recurring knee pain. The staff at Graspmore was responsive in getting me set up. Kevin was thorough and efficient in figuring out the problem (turns out it wasn't related to my knee at all, which is great) and giving me exercises to overcome it. Kevin is very knowledgeable/professional, but is also just a downright friendly and decent guy. Graspmore has a nice modern space and easy parking. When the next thing breaks on my body, it's a no-brainer that Kevin will be my first call.

Experiencia fantástica: Kevin is a truly wonderful physical therapist. he is extremely intelligent and calm, which makes it easy to trust his judgement and assessment. he clearly understands the body and knows how to interpret discomfort and give appropriate cues to help you execute exercises with proper form. Importantly, he’s kind, empathetic, and fun to talk to. I am recovering from a meniscus tear, and he has been extremely helpful in helping me progress through the process. I would highly recommend.

Experiencia fantástica: I contacted Graspmore shortly after my ACL reconstruction for my knee. Kevin was my top choice due to his extensive expertise in working with athletes who want to return to sport after serious ligament injuries. Since then, he has shown his attention to detail and commitment to education in every session. Over the past 4 months, Kevin has assisted me in transitioning from being bedridden to using crutches to being able to bend/extend my knee to being able to walk to starting lower-body conditioning. Throughout this journey, he has been kind, considerate, and most importantly, instrumental in guiding me along the optimal path to recovery. Kevin believes in a long-term commitment to recovery. If you seek his help for a serious injury, he fully expects to work with you for extended lengths of time - in my case, 1+ years. This level of commitment is exactly what you want from a PT and is necessary to fully recover and become even stronger than before. A serious ligament injury results in a permanent decrease in mobility and athleticism in many people, potentially ending a sports career. However, if you reject that notion and aspire to return to how you were before, I believe there are few PTs better equipped to help you do so than Kevin.

Experiencia fantástica: I worked with Jordan in the early fall through December 2023 for a glute/hip issue I’d developed at the end of 2022. I came to Graspmore after having limited success with another PT office for several months and appreciated the owners honesty about what to expect when I asked for a second opinion. In a few short months Jordan has progressed me beyond my initial goals. He has a keen ability to truly listen and breakdown mechanics vs giving a superficial view. I didn’t think it was possible to be running again in such a short time frame, but I have really benefitted from his approach with both exercises as well as coaching my running form. This experience has genuinely changed my life and health for the better.

Experiencia fantástica: Graspmore made me, my injury and my recovery feel special and truly important. I am 100% confident that I would not be where I am in my recovery without the high level of expertise, guidance and support of Jordan and the Graspmore team.

Experiencia fantástica: Graspmore is a gem. My interactions with everyone there have been overwhelmingly positive – it’s clear from the moment you walk in that the PTs here care deeply about their work and the people that come through their clinic. A far cry from other experiences I’ve had with health care, the folks here bring an understanding of and appreciation for the human side of the work as well as intricate knowledge of the science of PT. I came to Benny with a fresh lower back injury with strong but intermittent pain that I didn’t understand much myself. I wasn’t sure how much he’d be able to do for me since the pain was so irregular. He took me through several diagnostic procedures, explaining his thought process the whole way through. I never felt lost as to what he was trying to do while we dialed in to the source of the issue. He seamlessly mixed manual therapy, exercises, interspersed with testing the same movement so I could feel how each type of therapy affected the injury. I walked away with a much more solid understanding of a very fresh injury, including a tentative diagnosis and places to stretch and strengthen. He was also a joy to talk to, and very patient with all my questions! Though newer to this clinic, his experience in the field is evident. Kevin is extremely warmhearted and every bit as knowledgeable. We went over exercises to support my injury in depth, building each one up in layers so I could both understand and feel how to do them properly. He looked at not just the specific area of complaint, but the way that connects to the rest of the body, clarifying how several joints mutually effect each other. The time he takes to truly listen to his patients as well as ensure they are equipped to maintain their treatment regimen through true understanding is invaluable. His holistic view of the body as well as the recovery process give his patients the tools they need to truly regain function, not just mitigate pain. For care that looks far beyond the single complaint you come in with, to the whole body, the person within, and recovery plans that take you from pain mitigation all the way to full return to function and beyond, I cannot recommend Graspmore highly enough!

Experiencia fantástica: I worked with Dr. Jordan Patterson on a variety of issues I've been experiencing, from knee pain to upper and lower back pain. He's attentive and has been fantastic about letting me prioritize the areas I want to work on in each session. He pushes me to get out of my comfort zone while helping me feel confident about my progress and abilities. Several times I've come in with miscellaneous pain and in 1-2 sessions he's been able to completely alleviate me of said pain without it returning. Because I've been able to get out of pain, I can live comfortably and do things I love doing with ease. I cannot recommend Graspmore PT enough!

Experiencia fantástica: Kevin is just so amazing. He is incredibly knowledgeable, thorough, skilled and helpful. I worked with him early 2023 when I had a torn labrum in my hip, disk issues and other compensatory issues. I am a very active person and at the time, I could barely walk/get around. Kevin did some powerful manual work in the office and gave me manageable and healing exercises to do at home. My recovery did not take that long, in retrospect (although it felt longer). Not only is he a great PT but he is such an incredibly kind and thoughtful human. I can't recommend him enough!!! Beautiful facility as well.

Experiencia fantástica: I'm just over a year out of ACL surgery and have been going to Graspmore for 2 months now while I work towards a return to being able to confidently play basketball again without the fear of re-injury. In my 2 visits so far (monthly cadence), Kevin and Benny have helped dissect what limitations I still have in my right knee compared to my left. From this deep analysis, together we've found the certain movements that I find to not only be more difficult to perform, but also feel less confident in my right knee vs my left. This analysis has led to the creation of a very specific workout plan, tailored to my limitations, which is mainly surrounding single leg jumping and impact. Coming into my first session at Graspmore, I already knew I would be in good hands with Kevin, as I worked with him 3 years ago at a previous facility when I was training for a return to basketball after sustaining the same injury, but to my left knee. Kevin really challenged me to think hard about what was limiting my left knee from feeling like my right knee, which had no injuries at the time. Through 6 sessions, we developed a great program for me to follow on my own. This helped me confidently return to playing pickup and in local men's leagues, amongst other sports like tennis, flag football, softball, etc. My left knee has felt strong and stable since then, but I did sustain the same injury to the other knee last year, and spent 9ish months post-op at a regular PT facility getting my ACL and the muscles surrounding it strong again. Once I felt comfortable taking it to the next level in my rehab, I went to see Kevin again, as I knew he would provide me with the best program to not only returning to contact sports, but simply just feeling as if there were no injuries / surgeries sustained.

Experiencia fantástica: I've worked with the Graspmore team for several months on rehabbing my knee. I've seen PTs for sports related injuries over the years and the Graspmore team is the best I've found in the Bay Area.

Experiencia fantástica: My PT at Graspmore is the best I've ever worked with (and I've worked with several over the past 5 years working through an uncommon series of knee problems). He has a real passion for what he does. You're not just another patient they are trying to get out the door, they really want to make you successful and help you reach your goals. In my case, my PT is helping me with rehabbing my knee after a MACI patellar cartilage repair, and he's also provided great advice for other pains and issues too. He's super approachable and has quickly earned my trust. I like the way they run the operation too - you get a full hour of quality time with just your PT at Graspmore. If you're working through a complicated issue and other PTs haven't been able to help, or if you just want the best care for a new injury or problem, stop looking and just come here.

Experiencia fantástica: Great physio office! Went to many other PT's before this for months without any results. 3-4 weeks into my time at Graspmore I was already feeling better and feeling more confident towards achieving my goals

Experiencia fantástica: I come from a powerlifting background and injured my shoulder on bench press. After 3 sessions with Jordan I felt confident enough to resume regular training. Learned alot about my injury and come up with a list of exercises to prevent future reinjury.

Experiencia fantástica: TL;DR GO HERE, definitely recommend I’ve been working with Dr. Steve Kim at Graspmore. I’ve worked with a handful of other PTs in the past, including one running specific (I’m a long distance runner who has been skeptical of going to non running specific PTs), and I think Steve has been my favorite :’) We’ve been working together for a few weeks now, and he’s really worked to help get me out of pain and identify/come up with a plan to address the issues causing the pain. I feel taken care of at Graspmore. Steve has also definitely gone over time on some appointments - he genuinely cares about my fears and worries and helping me reach my goals. He listens to all of my concerns, no matter how silly, both physical and mental (low key taking on role of physical therapist and therapist) and I am definitely the type of person to take notes of everything that hurts and bring them to him during our appointments lol In my limited personal experience with non-running specific PTs, I haven’t received the care and help that I felt I wanted and needed? It’s different here. Running isn’t Steve’s specialization, but he’s so so so knowledgeable and has a way with his words. He doesn’t just blame it on my weak hips and leave it at that. The exercises he gives are doable but challenging and have a direct impact on what I'm working towards. He also makes sure to ask what I think about the plan. It genuinely feels collaborative. I’ve been in and out of doctor's offices for months, trying to get answers for some pain I’ve been experiencing, but something Steve said has really stuck with me - “It’s time to start thinking of yourself as an athlete and not as a patient.” It was refreshing to finally not be told to do less by a provider? There’s an initial intake call during which they learn a bit more about you to see if it’s a fit and then match you with a provider who may best meet your needs. I’m glad to have stumbled upon this place one day while grabbing a cup of coffee from Philz. Trying to get my fiancé to start going in too!

Experiencia fantástica: I have been going to Graspmore for about 7 months now and it is the 6th PT practice I've been too and is by far my favorite. I suffer from chronic knee pain and knew Graspmore was a different practice when the PT was able to identify that my shoes were a major contributor to my pain within the first session of meeting. Additionally, the staff at Graspmore are so knowledgeable and it's clear their practices are deeply rooted in science. I have consistently worked with the same PT in my whole time at Graspmore, and he takes my concerns very seriously and is very personable. This is in stark contrast with the previous practice I received care from in SF, where I never consistently worked with trainers which led to inconsistent care and my concerns were repeatedly not taken seriously. Overall, I would highly recommend Graspmore to anyone looking for a reliable, knowledgeable, and friendly practice.

Experiencia fantástica: For several years now, I've been dealing with persistent lower-back pain, primarily due to a herniated L4/S1, an old cycling injury, and potential anatomical misalignments. (You know what they say - sitting is the new smoking.) Despite my consistent efforts to strengthen my back and core in order to reduce the pain, it's been a struggle. There always appears to be a point where I must stop exercising due to back pain. It's like taking two steps back for every step forward - incredibly frustrating. In an attempt to lessen the symptoms, I've sought out various non-invasive therapies. But so far, they've only provided temporary relief, acting more like proverbial painkillers. Despite their genuine intentions to assist with my injury, none of them seem to set me on a sustainable path to recovery. That's when I was referred to Graspmore PT. After an introductory call, I was paired with Dr. Steve Kim, and it was evident from our first session that his approach to my injury was fundamentally different from the others I'd encountered. In our initial session, Dr. Kim introduced me to a diagnostic tool (my wording) that enables me to evaluate my pain. Utilizing this tool and my injury history, we established a regimen of movements that allow me to safely warm up, alleviate pain and discomfort as needed, and self-diagnose the progression of my injury at any given moment. This diagnostic tool has been invaluable, providing me with a mental framework to gauge my recovery progress. What sets Dr. Kim apart is his ability to not only guide you through the movements that could/should aid in your recovery, but also to explain the anatomy and biomechanics behind why those movements are effective. This, combined with the self-diagnostic tool, has equipped me with a mental framework that I believe will help me maintain a pain-free life well into the future. I'm particularly appreciative of Dr. Kim's consideration of my long-term goals and practical constraints (whether or not I have access to a gym, the type of equipment available, time limitations, etc.) when prescribing at-home exercises. In short, Dr. Kim has empowered me with a mental framework to manage my injury while remaining active. I'm hopeful that this approach will allow me to continue leading an active lifestyle without needing invasive therapy in the future. It's exactly the solution I've been seeking.

Experiencia fantástica: I came to Jordan with intense hip pain that prevented me from sitting still and limited my sleep to just 4 hours a night. It'd jolt me awake, making me stretch for hours, and I often needed painkillers to catch even a bit of sleep. Despite trying physical therapy for months, my sleep didn't improve. However, after seeing Jordan, within weeks, I began sleeping 6 hours without meds. There was a plateau half way through, but then around two and a half months in, my sleep issues magically disappeared. Now, I can sleep pain-free for as long as I want. Jordan's clear, personalized exercise instructions have been a game-changer. Even though they are very effective, they are also straightforward, so I'm never stressed about them. Plus, with his attentive nature and support, every session is a pleasure. If any issues arise again, Jordan's my go-to!

Experiencia fantástica: In college (8 years ago) I experienced a traumatic lower leg injury (compound fracture of the tibia/fibula) and then more recently (2.5 years ago) was diagnosed with two herniated discs in my lower back. Then about 3 months ago I started getting SI joint pain and found temporary relief by going to the chiropractor but I needed a long-term fix. Jordan at Graspmore PT helped me get a better understanding of the lower back/hip pain that I was experiencing. After identifying that the pain was probably being caused by soft tissue and not joint or nerve pain, Jordan helped me tailor my approach to treatment. As a personal trainer myself, I appreciated Jordan’s insight into my injury. He provided a useful and helpful perspective that enabled me to recover from my injury after only four weeks of working together. Today (~6 weeks after my first appointment w/ Jordan) I’m back to squatting and deadlifting 200+ lbs pain free. I couldn’t be happier with the results. Thanks Jordan!

Experiencia fantástica: After being diagnosed with what is likely sciatica, I had to search for a physical therapist for the first time. I casually checked into several in the area, just checking to see who accepted my insurance. Although none of the highly rated ones near me were in my network, the representative at Graspmore actually explained why they were not in an insurance network and how it actually allows them to provide more individualized and consistent care to their patients. They don't shuffle you off to different PT's or assistants each time. You will work with the exact same one for each session, and they will completely tailor the plan to your needs. When it comes to pain relief, I think the extra attention to detail is well worth it. Dr. Steve Kim has been effectively helping me via stretching, massage, cupping, and exercise for pain relief as well as planning ahead to prevent recurrence. When told of the treatment plan, a sibling of mine who is a PT at Kaiser said "Yeahhh...we don't do all that". Note that buying a package of visits will lower your price per visit. Highly recommend!

Experiencia fantástica: I worked with Jordan for a few months and it was a great experience! I play competitive Ultimate Frisbee and have been increasing my road cycling as well. I had a lingering left hip flexor pull that lead to a knee injury due to overuse. Both injuries were lingering for a few months and even after going to another PT for a few months I couldn’t shake them. I was able to perform normal activity but couldn’t get past moderate jogging or biking more than 30 minutes without pain. I decided to make a change and I’m very glad to have found Graspmore and Jordan. From the first visit he was very attentive to my pain and my goals of returning to high intensity activity. Each visit was completely 1:1 working with him the whole time. He was willing to push me while taking precaution to not go too far. Within only a few visits we got into exercises that I hadn’t been able to do for months. I continued to quickly improve and my pain was lessened. Jordan continued to listen to my goals and had a plan to get me back to full sprints and change of direction without pain. I was a little hesitant about going out-of-network for PT at first but I’m very glad I made the choice to do it! If you are highly active and looking to return to sport, I can’t recommend Graspmore enough!

Experiencia fantástica: I came to Graspmore PT around mid-July dealing with IT Band Syndrome that I had been dealing with for around 9-10 months. I had worked with athletic trainers at my school during much of the school year, but unfortunately I did not see much progress. I was convinced that I was just stuck with this injury and that I would not be able to return to running (I'm a 400/800 high school track athlete) for quite some time. I've been able to work with Jordan over the past 5-6 weeks and the progress I've made has been fantastic! When we started working together, I was experiencing significant discomfort and occasionally pain when trying to run more than 2.5 miles. However, over time I made steady progress and felt much better as the weeks went by. Now, I can run 3-4 miles without any pain or discomfort and I'm working on hitting a 20 mile week soon! I'm really happy I was finally able to find someone who could provide help, and really impressed with the quality of service that Jordan and Graspmore provided. Thanks again Jordan for all your help, look forward to working with you again in the future! Cheers, Isaiah

Experiencia fantástica: I had multiple injuries affecting various different parts of my body which were stopping me from doing pretty much anything from walking more than a few steps to sleeping pain free. I had tried other PTs and never felt satisfied as they would only focus on one area at a time. A friend, and fellow patient, recommended GraspmorePT to me and I am so happy she did. From my very first session with Dr. Steve Kim, I noticed that the team would work to understand what was causing my pain and help to change my habits and routine to help manage my symptoms, rather than reactively addressing the pain. I have only been seeing Dr. Steve for just over three months but the sessions have completely changed my quality of life. I am now virtually pain free and am working towards gaining strength and being able to proactively deal with my pain. I cannot say enough good things about Dr. Steve and the whole team at GraspmorePT. I recommend them to anyone who is in need of Physical Therapy.

Experiencia fantástica: I’ve had an ongoing “shoulder” issue for several months that hadn’t been getting better until I started working with Steve. What I thought was strictly a shoulder problem was actually more posture/spine related. I am very active and involved in partner acrobatics and handstands and found it so frustrating that my attempts at rest and recovery were not making a difference and it was challenging to meet my fitness goals. Im grateful that Steve was able to tease out the problem and come up with a comprehensive program for me to regain strength and mobility. I’ve noticed a huge difference in my acrobatics practice and handstand strength. I really appreciated the one on one time and dedicated attention you receive at Graspmore. Highly recommend.

Experiencia fantástica: I have been going to Graspmore for about 7 months now and it is the 6th PT practice I've been too and is by far my favorite. I suffer from chronic knee pain and knew Graspmore was a different practice when the PT was able to identify that my shoes were a major contributor to my pain within the first session of meeting. Additionally, the staff at Graspmore are so knowledgeable and it's clear their practices are deeply rooted in science. I have consistently worked with the same PT in my whole time at Graspmore, and he takes my concerns very seriously and is very personable. This is in stark contrast with the previous practice I received care from in SF, where I never consistently worked with trainers which led to inconsistent care and my concerns were repeatedly not taken seriously. Overall, I would highly recommend Graspmore to anyone looking for a reliable, knowledgeable, and friendly practice.

Experiencia fantástica: Jordan has worked his amazing skills to resolve a persistent hamstring injury I had. I had worked with Kevin in the past and after trying other PTs that take insurance, I decided to come back to Kevin and spend my HSA $. What I had previously spent $1500 on was resolved for $500. I would recommend Graspmore without reservation.

Experiencia fantástica: Dr Steve Kim and Graspmore have been so helpful for me during my physical therapy. I was referred to them after hurting my knees from running a marathon, and Steve has been so knowledgeable in providing me a personalized care plan. Each week we focus on new exercises tailored just for me, and i’m confident they’ll continue to help me back on the road to recovery!

Experiencia fantástica: I feel very lucky to have found GraspmorePT! It's very rare to find a unique approach to rehab. Every exercise or strengthening routine given to me seems to be crafted specific for my needs. I play ultimate frisbee and have started CrossFit and the PTs here consider functionality related to your sport, teaching you how to move better and prevent injuries. I came for a hand and hip injury and after rehab, I'm finally ready and equipped with a routine to go back to playing.

Experiencia fantástica: Jordan Patterson at GraspmorePT was instrumental in helping me to get back to high performance activities like long distance running and basketball after I suffered a mild-severe hamstring pull (couldn't walk for 2 weeks without crutches at onset - to give you an idea of the severity). The facility is great, and Jordan's tailored program was incredible. It provided me with the treatment and the exercises I needed, at my pace, and my convenience, to get back to normal. The atmosphere they've created at GraspmorePT is also huge in helping you mentally/emotionally after a debilitating injury - it was something I looked forward to every week.

Experiencia fantástica: Kevin is awesome - I can't recommend him enough! I've been working with him for a few months and he's helped me a ton with various sports injuries. Before trying Graspmore, I had been to 5-6 other physical therapists and none of them were able to help me make progress the way Kevin has. Kevin stands out because he's clearly invested in seeing his clients succeed and determined to figure out how to help - every minute of every session is hands-on and helpful. He cares, listens, spends real time assessing what's happening, and explains his process and thinking clearly. He's not just been able to reduce my pain levels, but also has been teaching me how to move better in the day-to-day, helping me understand the details of what's happening (e.g. when specific areas hurt when doing specific movements), and helping me adapt my routine so I can still stay active. If you're considering working with Kevin, you definitely won't regret it!

Experiencia fantástica: I worked with Dr. Steve Kim when I was having major back problems. Dr. Kim is very knowledgeable, offered a clear program, and guided me through a step by step process to get me back on my feet and functional again.

Experiencia fantástica: Started seeing Steve last May for a groin issue and a pinched nerve in my neck. Since then, I have made quite a bit of progress in in fixing those issues (as well as other injuries that came up during my activities). I am playing basketball a lot more often now and don't have as much concern that I will get injured when I play, which is helping me be more active in general. The approach at Graspmore is also unlike that of other physical therapists because it is more of a collaborative effort where the patient can provide input into their path to recovery or how the session should be structured. This personal customization has given me a lot of knowledge and confidence in how to deal with my injuries and my progress over the past few months is indicative of that. I am also excited to focus on long term athletic performance instead of constantly fixing injuries, which is a huge change for me. I am still seeing Steve and will continue to do so for the foreseeable future. Would highly recommend!

Experiencia fantástica: Came to see Steve Kim for chronic mid-upper back pain due to overuse in playing tennis. In our session, Steve performed a very thorough evaluation on my shoulder as well as the neck which could potentially be the area that causes the upper back discomfort. During our session, Steve didn’t rush going into treatment and exercises. He spent a big chunk of time helping me understand what could be other underlining issues besides overuse of the shoulder. I particularly liked the customized take-home exercises that mimic certain tennis movements which keeps me engaged when I practice those exercises. I really appreciated the thoroughness of the whole session with Steve and I highly recommend Steve as your physical therapy doctor. upper back pain due to overuse in playing tennis. In our session, Steve performed a very thorough evaluation on my shoulder as well as the neck which could potentially be the area that causes the upper back discomfort. During our session, Steve didn’t rush going into treatment and exercises. He spent a big chunk of time helping me understand what could be other underlining issues besides overuse of the shoulder. I particularly liked the customized take-home exercises that mimic certain tennis movements which keeps me engaged when I practice those exercises. I really appreciated the thoroughness of the whole session with Steve and I highly recommend Steve as your physical therapy doctor.

Experiencia fantástica: I am rehabbing from ACL reconstruction and wasn't making progress with my knee flexion. A friend mentioned that the Graspmore team were the best physical therapists he'd ever worked with so I gave them a call to work through my flexion challenges. I was stuck at 45 degrees of flexion and over the last month, working with Graspmore, I've improved to 125 degrees. With range of motion making good progress, we've started working on strengthening my leg again. The Graspmore team has been so knowledgeable and supportive in helping me get my range of motion back and begin to strengthen my leg to get me back on the soccer field. I am so grateful for their support.

Experiencia fantástica: The graspmore team is a gift to humankind. They’re not only extremely professional, knowledgeable and comprehensive with their approach, but most importantly in my opinion was the huge sense of calm and reassurance I was treated with that eased my anxieties and concerns revolving around my injury. I feel safe and welcomed and well taken care of there which to me is invaluable. In case that’s not enough, they have a huge, beautiful space with all of the exercise equipment and it’s right above Philz.

Experiencia fantástica: I have been going to Graspmore for the past 6 months and I find the team phenomenal. The PTs here are knwoledgable and extremely good at what they do. I have been seeing them for a post-op knee rehabilitation and so far, I have been very happy with the progress and how the program is tailored to my needs. They listen to my problems and look at the issue holistically instead of just trying to fix the symptoms. I highly recommend their services for anyone!

Experiencia fantástica: I like resistance training and came to Kevin with a lower back pain after spraining my back and not recovering from it for ~6 months. Kevin's approach to diagnosis included careful listening, holistic observation and experimentation like a true scientist. He created a customized program - from exercises to daily habits I can improve and taught me how the program is addressing my problem so I can learn and practice on my own. Besides being exceptional at his job, he is also a really pleasant person to work with. Kevin and his team come with my highest recommendations.

Experiencia fantástica: I have been seeing Dr Steve Kim for 4 months for my ankle sprain. Steve is a very knowledgeable and professional PT, he not only helped me recover quickly and get back to the sports I like, but also designed various and challenging exercises that can strengthen the supporting muscles to prevent future injuries. Highly recommend if you’re looking for a physical therapist in SF!

Experiencia fantástica: Steve and the Graspmore team have been incredible to work with on my recovery. I had dealt with a shoulder issue on and off for several years and had worked with PTs in the past, but only saw some minor reduction in symptoms, and unfortunately, the injury persisted. Graspmore stood out as they paired me with a PT who was familiar with my sport. Steve quickly identified the root cause of my injury, and we set out to correct the underlying issue versus just treating the symptoms. Steve has continued to push my recovery out of the injury phase, and into the strengthening phase while giving me the tools to continue injury prevention and awareness in the future. If you are looking for a PT in the bay area, I would highly recommend Graspmore.

Experiencia fantástica: Steve is a fantastic therapist who goes out of his way to make sure that he understands my issues and that the exercises and stretches we’re doing are having positive effects. I started working with him and the team at Graspmore to deal with a recurring lateral shift and lower back pain, and the improvements have been remarkable and immediate. I’m genuinely amazed and thankful for how quickly he helped me deal with my acute pain. In addition, he’s now helping me increase my mobility and strength in a controlled and very intentional way. Steve and the Graspmore team have been incredibly motivating in helping me set new physical/mobility goals and making positive lifestyle changes to reach them. Also, shout-out to Hannah who has been super helpful organizing everything. I highly recommend you check them out.

Experiencia fantástica: I reached out to Graspmore on the recommendation of a friend for my post-op rehab of a ruptured pec. This was far and away the most serious orthopedic injury I had ever had and I was really looking to avoid the classic "10 minutes with the PT and get handed off to an assistant" rehab format that I had prior experience with. Dr. Kevin called me about 15 minutes after I submitted an email inquiry and chatted with me for an hour about my injury, my goals, and graspmore's philosophy and method. I immediately was bought in. I had my first few sessions with Dr. Kevin and then switched to (fellow boulderer and shoulder specialist) Dr. Steve, which had been our care plan form the outset. I can confidently say that you will be in incredible and caring hands with anyone at Graspmore. It can't be overstated how helpful it is to have the same therapist week to week and to get an uninterrupted hour with them. The consistency and familiarity that emerged gave me confidence that Dr. Steve could feel my week-to-week progress in ways that I wasn't even fully aware of. As we moved through the phases of rehab, the programming and progressions truly felt customized to me and not some sort of box-checking exercise. I fully credit the success of my recovery (5-months post-op and back to climbing and doing the other things I love) to the work I did with Graspmore. The rehab process can be scary and full of unknowns and you have awesome allies and advocates in the folks at Graspmore.

Experiencia fantástica: First of all, do not look any further for a PT, because you have found THE BEST right here. I worked with Kevin consistently for about a year. I workout on camera for a living and so I worked with him to maintain my bodies ability to withstand the high volume of workouts I do every week and to ensure my body didn't experience any over use injuries. We also worked on some hip pain that I had been feeling for years. It wasn't easy to pinpoint, but Kevin was dedicated to figuring out what was causing the pain and with his help my hip is SO MUCH better. Kevin is one of the friendliest and most caring people I know and it shows in his sessions. I always looked forward to our weekly sessions because I knew I'd not only walk out feeling better, but also more informed. He was attentive, asked questions and always listened to my needs. The only reason I stopped seeing Kevin was because I moved away from the Bay Area. Like I said, I can not recommend him enough. I have worked with and alongside many physical therapists and he far surpasses them all. THANK YOU, KEVIN!!!

Experiencia fantástica: Kevin has been a great asset to my rehab/recovery team while I was dealing with a partial hamstring tear this past fall. He is attentive, organized, thorough, and understands the mechanics of the body. Kevin took the time to break down my running and cross training plan, as well as provide PT exercises to integrate. I would recommend him for sure!

Experiencia fantástica: I came in to see Kevin Fong at a time when I was in a lot of pain from back and sciatic nerve issues. I had been used to being fit and healthy, and it was a shock to be unable to run or even to walk or stand up without pain. Kevin Fong is exactly what I would have wished to have in a Physical Therapist if I knew at the time what to ask for. He first focused on figuring out what was going on with my body to make sure he diagnosed the issues correctly. He showed me stretches and exercises I could do without triggering the pain. And perhaps as important as his skill and knowledge of the physical/medial side, he was great at the psychological and interpersonal aspects: helping to educate me, keep me motivated, unlearn bad habits and learn new ones. I will admit I was not a great patient and did not do the exercises on my own initially. Somehow he found exactly the right words to help me realize it was my responsibility to heal myself, and I needed to do the work if I wanted to get better. Within two months of starting work with Kevin, the pain diminished, and by four months it was gone, and has stayed away since then. I running again, and plan to run a half marathon this Spring. I am incredibly grateful to Kevin not just for showing me what I needed to do to heal, but also for his great way of interacting -- just the right mixture of compassionate, business-like, and fun.

Experiencia fantástica: I experienced a session with Steve this past week and I was very impressed with his approach. I appreciated the time and attention he put into assessing my long standing neck and shoulder issues. I also appreciated that he didn't load me up with a bunch of exercises that I would have a difficult time keeping up with. Instead he thoughtfully assigned one main exercise and a few easy band exercises. I felt that this was realistic and critically thought out. The facility is very professional and is set up more like a personal gym. Not like other PT facilities where you feel like a number being passed around from specialist, to aid and then back to the receptionist. I have been looking for a PT office to cross refer to for some time now. After my session with Steve I feel confident that my clients will be in the best of care when they are in need of a team approach to their healing.

Experiencia fantástica: 2022 Update: I had some issues with my knees and feet from a old injury and came back to Graspmore for treatment. This time I had the pleasure of working with Jordan who was patient, personable and adapted exercises and a recovery plan to meet my needs precisely. I came in with concerns about my knees and learned a tremendous amount about the causes as well as exercises to help. I'm still working on it Jordan is an excellent physical therapist and I wouldn't hesitate to recommend to anyone in need. ---- I was thinking of Kevin on my bike ride back from Ultimate and the amazing work he did to help me out with my wrist and arm pains. Before seeing Kevin I felt like I'd ended up with an intractable problem that couldn't be diagnosed and that I would never be able to solve. He worked with me over multiple sessions and was able to pinpoint the source of my pain (pinched nerves in my pec area that was causing pain & numbness in my arms). Since then, I've been following the regime and watching my posture and have been pain free. Kevin, thank you again for your help. You are far and away the best PT I've ever had. You should be proud of that.

Experiencia fantástica: Kevin Fong is a very friendly and knowledgeable physical therapist. I found him through google search. I have been dealing with chronic pain in my neck, shoulders, and lower back for more than a year. Before I found Kevin, I had received physical therapy, chiropractic, and Feldenkrais method without significant improvement. Kevin listened to my concerns and gave me individual home exercises. My chronic pain level has improved from moderate-severe to mild after a few sessions with Kevin. In fact, I was able to go on an overseas trip and walked several miles a day without aggravating my low back pain. I have a lot of confidence in Kevin because of his knowledge and skills. Highly recommend if you need a physical therapist.

Experiencia fantástica: I cannot begin to thank Kevin for his role in helping me with my neck and back injury. When I first came to Kevin, I was having severe mobility issues in my upper body. Through our work in our appointments, as well as the additional stretching exercises he provided for me to do at home, I was able to get back to my normal baseline in a matter of WEEKS. Kevin is extremely knowledgeable in his field, explaining everything in detail so I can understand the why and how of my muscle and joint function. He is attentive and detail-oriented, and really went above and beyond to help me regain my physical health. Thank you so much, Kevin!

Experiencia fantástica: I recently contacted Graspmore PT, and Kevin was very helpful and genuine throughout with his replies to find me a PT solution that works for my situation and work schedule. Although Graspmore didn't end up being a fit for me at this moment purely given my work schedule, Kevin referred me to a solution that works for me that I would not have known about without his help. Thank you to Kevin Fong and Graspmore PT!

Experiencia fantástica: Kevin Fong is the best physical therapist that I know of and also an incredibly intelligent and thoughtful individual. Go here if you want to understand and truly address underlying issues, and not just band-aid over things superficially such that they'll crop up again later on.

Experiencia fantástica: Steve knows everything about his field. He masters the fundamentals and coaches the basic. The basic is so powerful that it works out the most difficult problems in his field, e.g. shoulder, low back, and neck. His recommendations are always simple and effective. Steve is a top professional.

Experiencia fantástica: I’ve been going to Kevin for a lower back issue and he has been incredible. Kevin has an intuitive sense of how the body works and was about to root cause my issue. We put together a clear plan on how to address my issue. He is one of the best Pt practitioners I’ve ever had the please of using.

Experiencia fantástica: Kevin knows the human body in detail and is great at diagnosing a problem and then finding practical, manageable ways of solving it. He always keeps his patient's preferences and abilities in mind. He really goes above and beyond to make the experience rewarding, and even fun, even for couch potatoes like me.

Experiencia fantástica: I initially was recommended to see Kevin by a friend after suffering from lower back issues for several years. After only a few meetings, my back is doing better than I could have ever hoped for! Kevin is extremely knowledgable, personable, and effective. I have never had such a positive experience with a physical therapist and the only downside to him being so great at what he does, is that I don't get to see him anymore.

Experiencia fantástica: I met with Jordan to learn more about and improve my chronic pain in my ankles/feet after years of sports and injuries. He was awesome! Very patient, intelligent, and positive. I 100% recommend him to anyone who is debating on whether they should seek physical therapy. Do it! Totally worth it. I'm so glad I did.

Experiencia fantástica: I have had quite a few challenging years with knee and ankle injuries. In those three years, I went to 4 physical therapists who actually worsened my condition. I could not walk downstairs. I was in excruciating pain for three years, and could not make turns. It was a horror show. 4-5 months ago on the cusp of giving up while trying to complete my weekly 18 rehab exercises, I came across Dr. Kevin Fong. He came up with 3 exercises and immediately I noticed a big difference. He also listens to you and if progress stagnates he comes up with alternative rehab exercises so that you can continue to recover from your injury. It has been a good 4-5 months, am getting better, regaining my strength and confidence in walking and can finally see the light at the end of the tunnel! You are in good hands with Dr. Kevin Fong!

Experiencia fantástica: I went to see Steve Kim for chronic knee pain (patellofemoral pain syndrome) I've had since 2020. Within 6 working sessions my knee was almost pain free! I didn't think it was possible that I could progress so much in that time given I had been putting off physiotherapy for a couple of years. I had started my treatment with the goal of moving, exercising and just walking for long periods without having my knee flare up. Steve listened to my needs and was clear about what we would need to focus on to get to my goals. We spent each session working on form and strengthening my quads, hips and glutes. I would focus on my take home exercises in addition to my normal work out routine (mainly HIIT) in between our sessions. I immediately could tell the difference with how my knee was responding to these changes. The true test was when I went on a recent trip to Yellowstone and Grand Teton. It was just after our 5th session. I knew I'd be testing my knee with non-stop walking and strenuous hikes. Who would've thought, my knee only pinched once and it wasn't after any of the walks/hikes I did! All this to say, without Steve's guidance, knowledge and commitment to you as a patient, I wouldn't have been able to progress this quickly. If you've been putting off physical treatment, don't wait on it. Steve is the man!

Experiencia fantástica: Where to start? Working with Kevin has helped improve my quality of life, my understanding of my body, and my confidence. I’ve worked with wonderful PT’s in the past and they recommended Kevin to take me to that next level of my recovery. Being in a gym rather than a doctor’s office gives him and I more tools for my progress. He has a way of explaining things that make it easy to understand and aligns his plan with my needs and goals, even if they shift suddenly. I now have a better awareness of my body and confidence to get back to some activities that I haven’t been able to do in years. As An added plus, he’s also fun to chat and joke with during our sessions, but also a sympathetic and patient ear when I’m struggling or have setbacks. All in all, working with Kevin has been a game changer.

Experiencia fantástica: The team at Graspmore are fantastic. I've been working with Kevin for over a year on my back and knee issues, and he has helped me improve my ability and confidence to re-engage in challenging physical activities that I thought were in my past. More so, he's helped me better understand what's going on in my body and how to deal with new issues as they come up in the moment. He doesn't just work on you, he teaches you how to work on yourself. Best PT I've ever worked with (and I've worked with several), couldn't recommend more.

Experiencia fantástica: I have been working with Dr Steve Kim for a month to treat my low back pain and sciatica. Dr Steve has been an amazing resource, he helps me understand underlying issues that’s contributing to my low back pain and suggest correctional exercises plus lifestyle changes I need to make to fix it. He is really thorough, after ever session he sends me a detailed summary of our session and what 3-4 exercises I need to do on daily basis. With his help I have been making steady progress with my low back injury and have also started to run again. Highly recommend Graspmore PT and Dr Steve Kim.

Experiencia fantástica: I have had the misfortune of being injury prone my entire life, and finding someone to help you recover correctly is a hard task. Kevin came highly recommended from a prior PT who I was bummed to hear left town. I could not have asked for a better replacement to help tackle my new ankle issues. Kevin has the great ability to break things down into digestible pieces - both in giving me exercise assignments and in walking me through exercises/stretches/muscle work that we do in session. He answers detailed questions, and keeps things simple to adjust where needed. Lastly, Kevin cares. Many PTs will give you a list of cookie cutter exercises and send you on your way. We spent time planning for the actual activities I want to get back to and he gives achievable goals that take into account what you can manage. This immeasurably reduces the panic one has of what the road to recovery looks like.

Experiencia fantástica: Steve is the BEST PT!!! I could not recommend him more if you are recovering from a lower body injury! I broke my foot and ankle and had to have surgery on my foot. I went to two different physical therapists covered by my insurance and was overall disappointed by the care I received. I "graduated" from the PT covered by my insurance before I could even run, jump, or fully resume many of the normal activities I enjoy, even though I specified from day 1 that returning to these activities was very important to me. I decided that in order to really make a full recovery from my injuries I needed to find someone who would actually help me reach all of my goals. And thankfully I found Steve! Steve comes up with very challenging and dynamic exercises that have made a huge difference in strengthening my foot, ankle, and the supporting muscles. He pays very close attention to my form throughout the movements. He has also been teaching me what other muscles besides the ones around my foot and ankle that I should strengthen to further progress my recovery, and hopefully prevent such injuries from ever happening again. Steve has helped me make so much progress and I am starting to be able to resume my normal activities, workouts, and sports which makes me tremendously happy.

Experiencia fantástica: Kevin- you are the best! I am so glad that I decided to seek help from Kevin who truly believes in providing quality care to the patients. Dealing with injuries and unexpected knee pain can be very frustrating. After trying a few physical therapists through insurance provider, I quickly realized it would be difficult to get the level of care and attention needed to address knee pain. I am happy that I found Kevin for Physical therapy. Kevin assessed my condition, helped me understand the underlying cause of this issue, and came up with custom knee strengthening exercises. He is very knowledgeable, patiently listens to your concerns and provides workable solutions to manage pain. You don’t feel rushed doing physical therapy sessions with Kevin. I feel so good about the progress I have made in last few months. Kevin is a great resource and I will continue seeking his advise in the future.