Union Physical Therapy - Seattle

Experiencia fantástica: I have been recovering from an ongoing back injury. After a few lukewarm experiences at other PT clinics, Union PT has been so helpful for getting to the root of the problem and finding appropriate and realistic exercises. I feel listened to and the PTs I have worked with (Josh and Lindsay) have been very friendly and make PT fun. The front desk staff are also friendly and helpful. Highly recommend!

Experiencia fantástica: I’ve been to Union PT for 3 separate issues and highly recommend their services. Josh helped me recover from distal biceps repair surgery and was so good that I continued seeing him for general knee soreness. Lindsey has helped me get to the root cause of my neck pain and has done a great job blending movement, strengthening and massage to address the pain / weakness. The environment is upbeat and inviting and I especially appreciate how easy they make scheduling / billing.

Experiencia fantástica: During my pregnancy I developed some issues with loose muscles and a crooked pelvis. I worked with the PTs to alleviate my pain and realign my body, and have been very happy with the results.

Experiencia fantástica: This is my 2nd time visiting Union PT and both times have been impressed with the knowledge, dedication, and efficiency of the therapists I've worked with. I appreciate the work they do and even met Mitch at a free shoulder strengthening class at Seattle Bouldering Project!

Experiencia fantástica: Highly recommend Union PT. Union’s therapists are skilled, welcoming and collaborative. I’ve worked with Josh and Cat so far, for different running related issues, and they both helped me get back on my feet quickly. The admin team there is also efficient and professional, ensuring I was able to schedule time easily and answer questions around billing and other matters.

Experiencia fantástica: Super kind and easy going people. I have 5 or more injuries that have made skiing really difficult. Skiing is my number one passion in life and my career as a ski designer and tester. They have been able to get me back to skiing with confidence in only a couple weeks and my body is feeling better than it has in a long time. Very knowledgeable staff, committed to helping you. Highly recommend.

Experiencia fantástica: I've been working with Cat about my elbow and knee recovery. It's been beyond expectations. She has been focusing to get me back to my active routine with crossfit and preparing me for a knee pain free trail running half marathon. Since being consisten with the exercise she has been giving me, my quality of life has been improving tremendously. Forever grateful for your work Cat, and thanks to Union Physical therapy.

Experiencia fantástica: I've had a good experience with Union PT so far. Michelle is a very knowledgeable PT who has worked with me to create a customized workout routine that is tailored to my needs and level of activity. I appreciate her pragmatic approach that adapts depending on how my body is reacting to my everyday work/life stresses.

Experiencia fantástica: My experience at Union PT has been great, from booking my appointments to the actual PT itself. I receive texts from an actual person when appointments open up, and when I call to schedule, the folks at the front desk are always friendly and helpful. Cat has been helping me work on some back issues so I can get back into my normal exercise routine, and she couldn't be any nicer to work with. She has a lot of knowledge about the type of exercise I have gotten in the past, and has curated a routine that is getting me back to where I want to be. Thank you Cat!

Experiencia fantástica: I highly recommend Union PT (Physical Therapy). After a neck injury from a rear end car accident, I went to two other physical therapists - Union PT was definitely the best. The exercises are more thorough and effective and the PT treatments were definitely more effective too. I have seen some very good improvement under their care. All of this happened after others were giving up on my neck pain and saying that it may be permanent. It is very nice to get someone who cares, with skill, that can help.

Experiencia fantástica: Union PT Therapy is in a great space and both of the therapists I have worked with - Kristen and Jessica were fantastic. Friendly, knowledgeable and helpful. Overall, the staff and vibe are great.

Experiencia fantástica: I HIGHLY recommend union PT! I have been going to union PT for many different needs, ranging from neck,spine, and jaw pain to help with an ankle sprain. The owners Mitch and Elisa are superb PTs, and have created a space filled with amazing providers. I refer people here all the time and encourage you to make an appointment. The front desk schedules are super helpful and work to make times work. They even take later appoints for after work hours. I deeply appreciate this team’s collaboration, skill, kindness, and empathy.

Experiencia fantástica: I've been visiting Union PT for over 9 months for a post traumatic injury - recovery I was able to get a new patient appointment with Amanda stabbert almost immediately upon enquiring They have a great location with motivated physical therapists who are completely focussed on you the entire duration of the session Amanda is great to work with on neuro muscular re-education, on strengthening exercises and always helps me push my boundaries one step at a time. She has been working with me, from wheel chair to crutches to now walking stage. Amanda has a lot of experience working with multiple patients with similar issues. She directed me to other surgeons to get second opinions. Which was great to have in mind and not just focus on physical therapy but care beyond Amanda is great at balance patient needs and is a great listener

Experiencia fantástica: I've been coming to Union Physical Therapy for over a year for chronic costochondritis. Elisa Owens was the first medical person I saw after four years who seemed to understand what the root cause was. She's given me lots of tools to help reduce pain and become more functional, including getting back into running. I would definitely recommend her.

Experiencia fantástica: Very knowledgeable and helpful staff. Noticed improvement in my range of motion (shoulder issue) after first appointment. Subsequent treatments have also helped. Definitely recommend.

Experiencia fantástica: I started going to Union PT to see Michelle a few months ago for my back and hip pain and have been really happy with the results and the friendly staff. I switched to Union PT after months at a different PT office that made my condition worse. Michelle at Union PT was able to analyze my MRIs/X-rays, understand my symptoms, and use her expertise to craft a thoughtful, tailored program to slowly introduce core strengthening exercises. While my condition persists, I have been getting stronger by following the exercises and I've been able to improve my sleep by mitigating my pain. The staff at Union PT make it a welcoming environment to continue my care and I trust things will continue improving.

Experiencia fantástica: Very happy I went to UPT. I had neck and knee issues lot of pain! Jon thank you for your patience, knowledge and professionalism. I am back to my normal self! The whole UPT team is just wonderful.

Experiencia fantástica: My experience at Union PT has been amazing. Jon, Jessica, Cat, along with the rest of the staff, have been friendly and helpful in my recovery from ACL reconstruction. I've seen noticeable improvements in the strength of my legs. I'm more confident in pivoting and changing speed/direction when I play basketball. Overall, Union PT provides solid rehabilitation, and I would recommend it to others seeking physical therapy.

Experiencia fantástica: To say that UnionPT is the best PT practice wouldn't convey how far it excels above other practices. I originally came to see Kristen for a shoulder/neck injury that prevented me from using the computer. UW Orthopedic doctors found nothing in MRI, but I wasn't getting better for months! Kristen worked with me to complete recovery, and 4+ years later no hint of pain. What was amazing was the holistic approach she took, from Diagnosing the type of injury (nerve stretch/inflammation), root cause (posture/muscles restricting nerve movement), and treatment plan. She applied a collection of different methods until she found the ones that worked. A couple of years later, I had developed persistent pain that prevented me from running, so I returned to the practice. Kristen and Sara together diagnosed the problem correctly and successfully treated it. In the process they educated me so much about the Neuro/Skeletal/muscle system and the importance of Stability to prevent injury that it literally affected how I exercise since. Kristen also evaluated my running style on a treadmill and gave me some tips of how to reduce landing impact on my body. I've been running long distances for decades and thought I pretty much figured that one out, yet, after following her tips running was smoother and my pace improved significantly.

Experiencia fantástica: Michelle has helped me rebuild strength while managing chronic tendinopathy in my knees. She's been optimistic and helpful through the whole process!

Experiencia fantástica: After getting hit by a car as a pedestrian, I was in need of physical therapy. Union PT has been wonderful in helping me with my recovery. They have been working with me not just on my physical injuries, but also supporting my concussion recovery. Great team, friendly staff.

Experiencia fantástica: First time going to physical therapy and Union has been a very pleasant experience. The staff is friendly and my PT, Lindsey, has helped me identify ways to greatly reduce the pain in my left leg. The facility offers many various pieces of equipment to activate and strengthen muscles as well as provide ways of strengthening and relaxing areas of pain. Sleeping a whole lot better since starting my sessions!

Experiencia fantástica: I have chronic back pain. I have been to several physical therapy clinics and Union is by far the best I have ever been too. The therapists here have a detailed and deep understanding of the intricacies of back pain and how to treat it.

Experiencia fantástica: Was a little hopeless from experience with previous PT at a different clinic. Josh was great at getting me on track and helping with a neck issue that had been ongoing for quite some time.

Experiencia fantástica: I went to Union PT for a hamstring issue. I was given good care, and the thing I appreciated the most was the variety of exercises they gave me. Physical therapy can be pretty boring, and having a variety of useful exercises every time made the whole experience better.

Experiencia fantástica: I started going to Union PT a few years ago and have always had a good experience. I primarily have worked with Kristen regarding dizziness/vestibular rehab and have been able to work through some not so fun times with her help and guidance. I've also worked with a few other staff members with other unrelated injuries. It's nice having a go-to PT that is there whenever I need them. 10/10 would recommend!

Experiencia fantástica: Kat is such a great manual PT! She listens really well, is kind and thoughtful and fun, and helped me treat my foot pain so I could get back to hiking and dancing and chasing around my toddler. Union PT is also the first place I've ever been where they actually reach out if you're on the waitlist -- I was always able to get an appointment within a week. I hope I won't need to go back again ;) but if I do, this is my PT of choice.

Experiencia fantástica: Union Physical Therapy has been great! The positive attitudes of everyone are so important when trying to return from an injury and it really seems to be a focal point here. Definitely recommended!

Experiencia fantástica: I have only been to Union PT once and I am already seeing results. Lindsey is very patient and easy to work with. She did a very thorough assessment on my condition. I have tried two other PTs in the same PT clinic in NE Seattle, and was very disappointed with both of them. I am glad that I found Union PT.

Experiencia fantástica: It feels essential to give a shout-out to Cat, who has been an AMAZING physical therapist to me. I came-in with a running injury (to my IT band) and dreams of running my first marathon. Cat was impressively quick in diagnosing the issue, and gave me exercises to repair it. I recall feeling skeptical in the speed of her diagnosis (in 1 session!) and ease of the exercises to actually help my pain (they were easy, banded exercises). And then just weeks later, I found myself running without pain for the first time in years. I went on to train for my marathon, and when I encountered a second (unrelated) issue, Cat showed the same speed and expertise in diagnosing the issue (in one session!). She also cared about my progress so much that she asked for an email update of how I was doing between sessions. I followed her PT exercises to the tee, and am proud to report I am now a marathon runner. :) I genuinely couldn't have done this without Cat. I could not recommend her more strongly.

Experiencia fantástica: Union PT has been amazing for me. Jon has helped me immensely with some severe chronic back pain (SI joint and disc issues) that other PTs were stumped by. Highly recommend them!

Experiencia fantástica: I've worked with John for a climbing specific injury. He's very knowledgeable about both climbing and rehabilitation. I would recommend him for any injured climber!

Experiencia fantástica: Started going to Union Physical Therapy after ACL / meniscus surgery. Feel like I'm in good hands -- everyone is super friendly and I'm glad to be on the road to recovery. Josh and Cat are great -- they adapt exercises for me to make sure I keep making progress, and are really patient about answering all my questions. Matthew and Allie make scheduling easy, and helped me navigate insurance, which is everyone's favorite hobby. Tl:dr, wouldn't recommend getting injured. Would go to Union PT to get sorted.

Experiencia fantástica: I had great experience working with Cat on my Knee pain. She has been instrumental in my recovery. Cat is very personable and attentive and provide lot of support for my at home exercises. I look forward to working with her.

Experiencia fantástica: I found Union Physical Therapy after suffering from a herniated disc and the road to recovery with their help has been phenomenal. Jessica has helped me regain functional mobility faster than I had hoped and I'm back to doing most things I had not been able to since the injury. The whole staff there is very kind and they all seem like experts in what they do. Folks at the front desk have also been awesome, helping me navigate scheduling with ease! Would definitely recommend folks check out Union PT

Experiencia fantástica: My experience at Union PT has been amazing. The staff is very friendly, and I’ve been working with Jon to recover from two ACL reconstruction surgeries on my knee. I’ve noticed significant progress in the strength of my left leg, which is also supported by the data from strength testing. I feel much better when I play basketball now. I highly recommend Union PT to everyone.

Experiencia fantástica: I highly recommend Union PT for any outpatient physical therapy needs. As an occupational therapist myself, it is important to me to be part of a practice that is both cutting edge and evidence based and to be a collaborative part of my treatment plan. The entire staff is friendly and knowledgeable. I know I am in capable hands for my ACL recovery and my return to work and the sports I love.

Experiencia fantástica: Union Physical Therapy is great! I feel like my therapist has had extensive knowledge about the concerns I've come in with. The approach to handling my problems was often a deeper analysis than I anticipated -- what problems contributed to range of motion issues in which limbs (nerves? inflexible muscles? muscular recruitment?), how to actually work with the problem to address the underlying issues, etc. My therapist has also been very candid when checking up on my exercise form, and in my most recent set of visits here, chose to not give me additional exercises to keep my program manageable and pragmatic, rather than giving me so many exercises I'd fall off of the program.

Experiencia fantástica: I'm a climber and I've been seeing Joshua for PT related to my fingers/hands, and he's been great. I have a chronic dx and PT is likely something I'll be needing to do ongoing to ensure that I can enjoy climbing for as long as possible. He tailors exercises that address my needs and lifestyle and also gives feedback on climbing form/technique. He has a chill and positive vibe too. Highly recommend.

Experiencia fantástica: From the initial interaction with front desk staff to working directly with the physical therapists, Union Physical Therapy has a welcoming environment with warm, knowledgeable practitioners. The at home programs are easy to follow and update with the use of a handy app. Forthcoming about costs and incredibly helpful in working with insurance providers too. Amanda has been a kind, compassionate, supportive expert and I would recommend Union Physical Therapy highly.

Experiencia fantástica: I have been working with Josh for the past few months and he has done wonders for my wrist. He gives me the perfect exercises for where I am and appropriately builds on them each session. At the start of this year, I was unable rock climb because of my injury. With Josh's help, as of a few weeks ago, I am back on the wall! The staff are all amazing, the location is great, and BONUS - there is a very cute dachshund that wanders around the office sometimes. Would recommend!

Experiencia fantástica: I cannot speak highly enough of Union PT. I’ve been seeing Michelle and Jessica for about 8 months after a knee reconstruction. I don’t need physical therapy forever, but I want to keep going to physical therapy with them forever. Everyone is kind and helpful and friendly and of course incredibly knowledgeable. 11/10 would recommend.

Experiencia fantástica: Union PT has been instrumental in my recovery after a car accident. My provider works closely with other providers on my care team to tailor the best treatment options for me. I have worked with other PT’s in the past, but have had my biggest gains in strength, recovery and pain reduction working with my provider at Union PT. The team at Union is kind and communitive and the environment is friendly and clean. Union is always learning about the latest tools to help their patients, and I have found them to be a group that is motivated to gain new certifications, knowledge, and skillsets to help me and you. Unfortunately, I was in a second car accident recently and although it was emotionally challenging to wrap my head around, I knew that Union PT was in my corner. That peace of mind goes a long way where you have so many concerns and fears running through your head. Lastly, you can always count on Union PT to have fun, uplifting music on, it sounds like a small thing but when you’re in pain and working through a recovery process it can really help.

Experiencia fantástica: Everyone at Union Physical Therapy has been absolutely amazing to work with. Everyone has great customer experience and really works with you to make sure that you're getting the care you need. It's always such a wholesome experience and I feel as though I'm being treated as a human, not just as a patient. Jessica has been absolutely amazing and encouraging. She has taught me a lot of information in the few month that I've been going to Union. I have made more progress on alleviating pain from my injury and strengthening my muscles in a few months with Union than I ever did at other PT clinics. Thank you, for everything that you do!

Experiencia fantástica: I've had the pleasure of working with three different specialists at Union PT, and am currently working with Jon. They've all been very helpful with my ongoing arm/shoulder/neck pain problems. I've gotten a lot stronger thanks to the exercises they've given me (Do the at-home exercises!!). I enjoy every appointment I have - Jon is very personable and attentive and I look forward to making more progress with him.

Experiencia fantástica: I am a rock climber and unfortunately I have needed physical therapy often over the years to continue to engage in my sport. This clinic has the best sport specific physical therapy that I have ever received. Jon is a climber and is knowledgeable about the unique needs of this sport. He is awesome! Staff here is friendly and I enjoy seeing Harvey the dachshund. Many physical therapy offices hand off to a physical assistant after a short meeting with the physical therapist. This is not the best care. Here you see your physical therapist during the entire visit. I have recommend this office to all of my friends.

Experiencia fantástica: I am so grateful I found Union PT! The facility is lovely and has everything you need (including parking!), the front desk is helpful and easy to work with and the therapists are excellent. I primarily worked with Jessica; she is kind, supportive, well-informed, motivational and realistic. She never gave up and found solutions for me even though my injury was initially mysterious. I worked with Cat when Jessica was out of town and she was equally great! After a bit of a long road, I can finally look forward to a time when I'll be mountain biking, racing triathlon and doing the things I love. All thanks to Union PT!!

Experiencia fantástica: Union PT has helped me get my ankle back in shape for skiing. We started with "prehab" to attempt to strengthen my ankle enough to avoid surgery. When that didn't work I entered surgery as strong as possible which has sped my recovery. Jessica has been great. She keeps her focus on getting me back to doing the activities important to me.

Experiencia fantástica: My experience at Union PT has been great. Amanda has been really helpful with helping with my issues post surgery. She has been effective with her guidance and I continue to see progress. The facilities at Union PT are well kept and clean. I the folks at the front desk are super helpful and responsive to any questions.

Experiencia fantástica: If you are looking for a PT, Union Physical Therapy is one. I believe that all physicians are excellent at Union Physical, but Michelle is an excellent physician working on my post-shoulder surgery. She carefully examined my case and have given my daily exercise plans. I can see shoulder improvement every time I go. I highly recommend her. Thank you, Michelle!